FRA Valentin Lorton
2 HYROX races over 2 seasons. Best Open Men time: 1:29:09 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Lorton at each race, oldest on the left; lower is faster.The best was 1:29:09 at Lyon (May 2026); Valentin Lorton was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:32:46 |
| Lyon | May 2026 | Open Men | 1:29:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,190th of 3,441 Open Men (faster than 36%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (1:11), most lost on wall balls (2:17). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 3:33 | faster than 0% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:16 | 4:33 | faster than 68% |
| Sled push: | 3:13 | 3:42 | faster than 77% |
| Run 3: | 4:35 | 5:01 | faster than 73% |
| Sled pull: | 5:05 | 5:21 | faster than 58% |
| Run 4: | 4:41 | 4:57 | faster than 64% |
| Burpee broad jump: | 6:45 | 5:24 | faster than 22% |
| Run 5: | 4:47 | 5:01 | faster than 61% |
| Row: | 4:43 | 4:47 | faster than 59% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 2:20 | 2:10 | faster than 39% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 6:11 | 5:06 | faster than 23% |
| Run 8: | 5:20 | 5:16 | faster than 47% |
| Wall balls: | 9:37 | 6:48 | faster than 15% |
| Roxzone: | 7:47 | 7:32 | faster than 44% |
| Runs (8 km) | 39:05 | 38:12 | faster than 44% |
| Stations (8) | 42:21 | ||
| Finish | 1:29:09 | 1:24:26 | 2190th of 3,441 · faster than 36% |
778th of 1,098 Open Men (faster than 29%). Against the 33 who finished around 1:32:27: most time gained on the eight runs (3:45), most lost on sandbag lunges (1:17). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:28 | faster than 77% |
| SkiErg: | 4:34 | 4:22 | faster than 27% |
| Run 2: | 4:22 | 4:41 | faster than 69% |
| Sled push: | 3:47 | 2:30 | faster than 4% |
| Run 3: | 5:19 | 4:59 | faster than 32% |
| Sled pull: | 6:00 | 4:36 | faster than 15% |
| Run 4: | 5:09 | 5:01 | faster than 43% |
| Burpee broad jump: | 6:58 | 5:42 | faster than 26% |
| Run 5: | 5:39 | 5:17 | faster than 34% |
| Row: | 5:13 | 4:42 | faster than 15% |
| Run 6: | 4:58 | 5:05 | faster than 56% |
| Farmers carry: | 2:06 | 2:00 | faster than 41% |
| Run 7: | 4:44 | 5:03 | faster than 66% |
| Sandbag lunges: | 7:07 | 5:07 | faster than 14% |
| Run 8: | 6:05 | 5:40 | faster than 37% |
| Wall balls: | 7:40 | 6:18 | faster than 29% |
| Roxzone: | 9:15 | 7:25 | faster than 22% |
| Runs (8 km) | 40:09 | 40:26 | faster than 51% |
| Stations (8) | 43:25 | ||
| Finish | 1:32:46 | 1:23:54 | 778th of 1,098 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Lyon 2026 · best of 2 | 3:04 |
| Sled pull | 5:05 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:45 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:43 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Stockholm 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:11 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 7:40 | Stockholm 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:05 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 7:47 | Lyon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 63% |
| Push | 77% |
| Pull | 59% |
| BBJ | 23% |
| Row | 59% |
| Carry | 39% |
| Lunges | 23% |
| Wall balls | 16% |
| Roxzone | 44% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Wall balls (2:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 39:08 running, 42:21 at the stations and 7:47 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 3:33 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:16 | 4:33 |
| Sled push | 3:13 | 3:42 |
| Run 3 | 4:35 | 5:01 |
| Sled pull | 5:05 | 5:21 |
| Run 4 | 4:41 | 4:57 |
| Burpee broad jump | 6:45 | 5:24 |
| Run 5 | 4:47 | 5:01 |
| Row | 4:43 | 4:47 |
| Run 6 | 4:53 | 4:55 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 4:48 | 4:54 |
| Sandbag lunges | 6:11 | 5:06 |
| Run 8 | 5:20 | 5:16 |
| Wall balls | 9:37 | 6:48 |
| Roxzone | 7:47 | 7:32 |
| Finish | 1:29:09 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:49 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
