Valentin Gamba Dondich
5 HYROX races over 3 seasons. Best Pro Men time: 59:22 at İzmir 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Gamba Dondich at each race, oldest on the left; lower is faster.The best was 59:22 at İzmir (Sep 2026); Valentin Gamba Dondich was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Men | 1:04:19 |
| Verona | Dec 2025 | Pro Men | 1:00:30 |
| Amsterdam | Jan 2026 | Pro Men | 59:25 |
| Tenerife | Sep 2026 | Pro Men | 1:03:48 |
| İzmir | Sep 2026 | Pro Men | 59:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:57 faster (1:04:19 to 59:22).
5 results at 5 races
5th of 66 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:45 | faster than 89% |
| SkiErg: | 4:08 | 4:16 | faster than 72% |
| Run 2: | 3:27 | 4:03 | faster than 90% |
| Sled push: | 3:16 | 4:11 | faster than 92% |
| Run 3: | 3:40 | 4:29 | faster than 89% |
| Sled pull: | 4:02 | 5:11 | faster than 90% |
| Run 4: | 3:35 | 4:25 | faster than 95% |
| Burpee broad jump: | 2:28 | 3:54 | faster than 96% |
| Run 5: | 3:40 | 4:27 | faster than 92% |
| Row: | 4:09 | 4:30 | faster than 92% |
| Run 6: | 3:34 | 4:26 | faster than 95% |
| Farmers carry: | 1:32 | 2:09 | faster than 92% |
| Run 7: | 3:43 | 4:29 | faster than 90% |
| Sandbag lunges: | 2:57 | 4:37 | faster than 95% |
| Run 8: | 3:44 | 4:47 | faster than 96% |
| Wall balls: | 3:46 | 6:12 | faster than 96% |
| Roxzone: | 3:37 | 5:01 | faster than 87% |
| Runs (8 km) | 29:31 | 35:51 | faster than 95% |
| Stations (8) | 26:18 | ||
| Finish | 59:22 | 1:16:00 | 5th of 66 · faster than 93% |
16th of 271 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:21 | faster than 97% |
| SkiErg: | 4:05 | 4:13 | faster than 76% |
| Run 2: | 3:25 | 4:09 | faster than 96% |
| Sled push: | 4:06 | 4:54 | faster than 76% |
| Run 3: | 3:45 | 4:33 | faster than 92% |
| Sled pull: | 4:18 | 5:46 | faster than 88% |
| Run 4: | 3:49 | 4:37 | faster than 91% |
| Burpee broad jump: | 2:49 | 4:21 | faster than 94% |
| Run 5: | 3:49 | 4:35 | faster than 91% |
| Row: | 4:22 | 4:41 | faster than 84% |
| Run 6: | 3:44 | 4:34 | faster than 94% |
| Farmers carry: | 1:40 | 2:15 | faster than 91% |
| Run 7: | 3:48 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:30 | 4:49 | faster than 89% |
| Run 8: | 4:07 | 5:16 | faster than 94% |
| Wall balls: | 4:05 | 6:49 | faster than 96% |
| Roxzone: | 4:53 | 6:22 | faster than 88% |
| Runs (8 km) | 30:04 | 36:44 | faster than 95% |
| Stations (8) | 28:55 | ||
| Finish | 1:03:48 | 1:21:25 | 16th of 271 · faster than 94% |
21st of 457 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 87% |
| SkiErg: | 4:07 | 4:09 | faster than 61% |
| Run 2: | 3:32 | 4:07 | faster than 90% |
| Sled push: | 3:11 | 3:45 | faster than 83% |
| Run 3: | 3:42 | 4:27 | faster than 92% |
| Sled pull: | 4:10 | 5:29 | faster than 89% |
| Run 4: | 3:45 | 4:30 | faster than 92% |
| Burpee broad jump: | 2:22 | 4:16 | faster than 99% |
| Run 5: | 3:47 | 4:33 | faster than 92% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 3:38 | 4:28 | faster than 94% |
| Farmers carry: | 1:14 | 1:53 | fastest in the field |
| Run 7: | 3:59 | 4:30 | faster than 82% |
| Sandbag lunges: | 2:58 | 4:58 | faster than 98% |
| Run 8: | 4:02 | 5:02 | faster than 95% |
| Wall balls: | 3:52 | 6:28 | faster than 98% |
| Roxzone: | 4:11 | 5:30 | faster than 93% |
| Runs (8 km) | 29:15 | 35:04 | faster than 92% |
| Stations (8) | 26:02 | ||
| Finish | 59:25 | 1:16:49 | 21st of 457 · faster than 95% |
4th of 283 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:18 | faster than 91% |
| SkiErg: | 4:07 | 4:16 | faster than 76% |
| Run 2: | 3:29 | 4:15 | faster than 96% |
| Sled push: | 3:20 | 4:15 | faster than 82% |
| Run 3: | 3:42 | 4:38 | faster than 98% |
| Sled pull: | 5:05 | 5:56 | faster than 73% |
| Run 4: | 3:40 | 4:40 | faster than 98% |
| Burpee broad jump: | 2:06 | 4:16 | fastest in the field |
| Run 5: | 3:45 | 4:48 | faster than 98% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 3:36 | 4:38 | faster than 99% |
| Farmers carry: | 1:31 | 2:11 | faster than 97% |
| Run 7: | 3:42 | 4:37 | faster than 98% |
| Sandbag lunges: | 2:47 | 5:21 | fastest in the field |
| Run 8: | 3:43 | 4:59 | fastest in the field |
| Wall balls: | 4:01 | 6:59 | faster than 98% |
| Roxzone: | 4:14 | 5:57 | faster than 98% |
| Runs (8 km) | 29:18 | 37:02 | faster than 98% |
| Stations (8) | 27:00 | ||
| Finish | 1:00:30 | 1:21:38 | 4th of 283 · faster than 98% |
65th of 340 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:40 | faster than 84% |
| SkiErg: | 4:07 | 4:08 | faster than 53% |
| Run 2: | 3:31 | 3:56 | faster than 86% |
| Sled push: | 3:34 | 3:34 | faster than 50% |
| Run 3: | 3:50 | 4:17 | faster than 78% |
| Sled pull: | 5:03 | 5:33 | faster than 61% |
| Run 4: | 3:53 | 4:18 | faster than 78% |
| Burpee broad jump: | 2:23 | 4:00 | fastest in the field |
| Run 5: | 3:53 | 4:22 | faster than 82% |
| Row: | 4:14 | 4:25 | faster than 71% |
| Run 6: | 3:45 | 4:18 | faster than 85% |
| Farmers carry: | 1:36 | 1:55 | faster than 77% |
| Run 7: | 3:52 | 4:22 | faster than 80% |
| Sandbag lunges: | 3:31 | 4:39 | faster than 86% |
| Run 8: | 3:53 | 4:37 | faster than 92% |
| Wall balls: | 5:32 | 6:28 | faster than 67% |
| Roxzone: | 4:32 | 5:14 | faster than 75% |
| Runs (8 km) | 29:51 | 33:55 | faster than 84% |
| Stations (8) | 30:00 | ||
| Finish | 1:04:19 | 1:14:56 | 65th of 340 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Tenerife 2026 · best of 5 | 4:17 |
| Sled push | 3:11 | Amsterdam 2026 · best of 5 | 3:45 |
| Sled pull | 4:02 | İzmir 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:06 | Verona 2025 · best of 5 | 4:25 |
| Row | 4:03 | Verona 2025 · best of 5 | 4:35 |
| Farmers carry | 1:14 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:47 | Verona 2025 · best of 5 | 5:03 |
| Wall balls | 3:46 | İzmir 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:15 | Amsterdam 2026 · best of 5 | 36:58 |
| Roxzone | 3:37 | İzmir 2026 · best of 5 | 6:13 |
How to read
Each station's best across Valentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
İzmir 2026, against 66 Pro Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 72%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 72% |
| Push | 92% |
| Pull | 91% |
| BBJ | 97% |
| Row | 92% |
| Carry | 92% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 29:35 running, 26:18 at the stations and 3:37 in the roxzone; the longest station was the row (4:09).Below, Typical Pro Men: 35:49 running, 35:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Valentin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:45 |
| SkiErg | 4:08 | 4:16 |
| Run 2 | 3:27 | 4:03 |
| Sled push | 3:16 | 4:11 |
| Run 3 | 3:40 | 4:29 |
| Sled pull | 4:02 | 5:11 |
| Run 4 | 3:35 | 4:25 |
| Burpee broad jump | 2:28 | 3:54 |
| Run 5 | 3:40 | 4:27 |
| Row | 4:09 | 4:30 |
| Run 6 | 3:34 | 4:26 |
| Farmers carry | 1:32 | 2:09 |
| Run 7 | 3:43 | 4:29 |
| Sandbag lunges | 2:57 | 4:37 |
| Run 8 | 3:44 | 4:47 |
| Wall balls | 3:46 | 6:12 |
| Roxzone | 3:37 | 5:01 |
| Finish | 59:22 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
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