FRA Valentin Duchet
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Duchet at each race, oldest on the left; lower is faster.The best was 1:02:24 at Bordeaux (Nov 2025); Valentin Duchet was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:03:55 |
| Bordeaux | Nov 2025 | Doubles Men | 1:02:24 |
| London ExCeL | Dec 2025 | Doubles Men | 1:02:58 |
| Toulouse | Mar 2026 | Doubles Men | 1:02:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
129th of 1,691 Doubles Men (faster than 92%). Against the 51 who finished around 1:03:23: most time gained on the eight runs (1:57), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:59 | faster than 97% |
| SkiErg: | 3:48 | 4:00 | faster than 85% |
| Run 2: | 4:02 | 4:58 | faster than 94% |
| Sled push: | 2:02 | 1:56 | faster than 36% |
| Run 3: | 4:19 | 5:19 | faster than 92% |
| Sled pull: | 3:34 | 3:29 | faster than 46% |
| Run 4: | 4:11 | 5:15 | faster than 95% |
| Burpee broad jump: | 2:30 | 3:00 | faster than 81% |
| Run 5: | 4:24 | 5:25 | faster than 92% |
| Row: | 4:17 | 4:20 | faster than 58% |
| Run 6: | 4:13 | 5:19 | faster than 94% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 4:16 | 5:20 | faster than 94% |
| Sandbag lunges: | 3:37 | 3:39 | faster than 52% |
| Run 8: | 4:28 | 5:30 | faster than 93% |
| Wall balls: | 3:56 | 4:18 | faster than 77% |
| Roxzone: | 4:36 | 5:45 | faster than 91% |
| Runs (8 km) | 32:50 | 41:18 | faster than 95% |
| Stations (8) | 25:05 | ||
| Finish | 1:02:26 | 1:13:40 | 129th of 1,691 · faster than 92% |
674th of 3,927 Doubles Men (faster than 82%). Against the 117 who finished around 1:02:21: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:43). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:18 | faster than 95% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 3:08 | 3:48 | faster than 92% |
| Sled push: | 2:00 | 1:45 | faster than 19% |
| Run 3: | 3:19 | 4:00 | faster than 91% |
| Sled pull: | 3:20 | 3:17 | faster than 45% |
| Run 4: | 3:17 | 4:03 | faster than 93% |
| Burpee broad jump: | 2:37 | 3:12 | faster than 81% |
| Run 5: | 3:22 | 4:08 | faster than 92% |
| Row: | 4:41 | 4:33 | faster than 35% |
| Run 6: | 3:18 | 4:06 | faster than 94% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:21 | 4:07 | faster than 93% |
| Sandbag lunges: | 3:48 | 3:32 | faster than 36% |
| Run 8: | 4:48 | 5:39 | faster than 85% |
| Wall balls: | 4:16 | 4:34 | faster than 66% |
| Roxzone: | 9:33 | 11:04 | faster than 81% |
| Runs (8 km) | 27:06 | 33:15 | faster than 93% |
| Stations (8) | 26:24 | ||
| Finish | 1:02:58 | 1:11:24 | 674th of 3,927 · faster than 82% |
199th of 1,882 Doubles Men (faster than 89%). Against the 57 who finished around 1:02:09: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:16 | faster than 96% |
| SkiErg: | 3:48 | 3:59 | faster than 83% |
| Run 2: | 3:47 | 4:33 | faster than 91% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:02 | 4:51 | faster than 90% |
| Sled pull: | 2:39 | 3:13 | faster than 85% |
| Run 4: | 4:03 | 4:50 | faster than 88% |
| Burpee broad jump: | 2:20 | 3:05 | faster than 91% |
| Run 5: | 4:07 | 4:55 | faster than 88% |
| Row: | 4:26 | 4:21 | faster than 40% |
| Run 6: | 3:52 | 4:51 | faster than 94% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 4:00 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:46 | 3:29 | faster than 34% |
| Run 8: | 4:21 | 5:18 | faster than 90% |
| Wall balls: | 4:35 | 4:30 | faster than 44% |
| Roxzone: | 5:23 | 6:32 | faster than 87% |
| Runs (8 km) | 32:15 | 39:29 | faster than 92% |
| Stations (8) | 24:50 | ||
| Finish | 1:02:24 | 1:12:18 | 199th of 1,882 · faster than 89% |
176th of 1,279 Doubles Men (faster than 86%). Against the 39 who finished around 1:04:20: most time gained on the eight runs (0:26), most lost on row (0:05). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:33 | faster than 85% |
| SkiErg: | 3:49 | 3:58 | faster than 77% |
| Run 2: | 4:14 | 4:44 | faster than 81% |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 4:26 | 5:07 | faster than 86% |
| Sled pull: | 3:04 | 3:24 | faster than 72% |
| Run 4: | 4:27 | 5:06 | faster than 84% |
| Burpee broad jump: | 2:27 | 3:00 | faster than 80% |
| Run 5: | 4:33 | 5:12 | faster than 83% |
| Row: | 4:18 | 4:22 | faster than 59% |
| Run 6: | 4:21 | 5:08 | faster than 89% |
| Farmers carry: | 1:32 | 1:36 | faster than 60% |
| Run 7: | 4:24 | 5:07 | faster than 87% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 69% |
| Run 8: | 4:31 | 5:15 | faster than 85% |
| Wall balls: | 3:59 | 4:19 | faster than 71% |
| Roxzone: | 5:04 | 6:15 | faster than 84% |
| Runs (8 km) | 34:48 | 40:20 | faster than 86% |
| Stations (8) | 24:08 | ||
| Finish | 1:03:55 | 1:13:08 | 176th of 1,279 · faster than 86% |
90th of 156 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:15 | faster than 75% |
| SkiErg: | 4:03 | 3:57 | faster than 28% |
| Run 2: | 4:08 | 4:21 | faster than 70% |
| Sled push: | 2:38 | 2:19 | faster than 21% |
| Run 3: | 4:37 | 4:39 | faster than 54% |
| Sled pull: | 8:40 | 5:05 | faster than 3% |
| Run 4: | 4:16 | 4:40 | faster than 73% |
| Burpee broad jump: | 2:13 | 2:48 | faster than 90% |
| Run 5: | 4:39 | 4:48 | faster than 58% |
| Row: | 4:18 | 4:13 | faster than 36% |
| Run 6: | 4:56 | 4:42 | faster than 34% |
| Farmers carry: | 1:59 | 1:38 | faster than 5% |
| Run 7: | 4:36 | 4:50 | faster than 66% |
| Sandbag lunges: | 3:57 | 3:44 | faster than 38% |
| Run 8: | 4:39 | 4:42 | faster than 54% |
| Wall balls: | 3:56 | 3:56 | faster than 51% |
| Roxzone: | 6:04 | 5:49 | faster than 40% |
| Runs (8 km) | 36:40 | 38:15 | faster than 65% |
| Stations (8) | 31:44 | ||
| Finish | 1:14:12 | 1:12:30 | 90th of 156 · faster than 42% |
434th of 1,478 Open Men (faster than 70%). Against the 46 who finished around 1:16:00: most time gained on burpee broad jump (0:57), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:54 | faster than 85% |
| SkiErg: | 4:15 | 4:25 | faster than 75% |
| Run 2: | 3:59 | 4:21 | faster than 73% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 4:40 | 4:44 | faster than 54% |
| Sled pull: | 5:29 | 5:15 | faster than 42% |
| Run 4: | 4:28 | 4:41 | faster than 61% |
| Burpee broad jump: | 3:42 | 5:12 | faster than 90% |
| Run 5: | 4:38 | 4:46 | faster than 57% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:10 | 4:39 | faster than 76% |
| Farmers carry: | 1:38 | 2:00 | faster than 85% |
| Run 7: | 4:14 | 4:36 | faster than 71% |
| Sandbag lunges: | 5:29 | 5:10 | faster than 40% |
| Run 8: | 4:38 | 5:07 | faster than 72% |
| Wall balls: | 5:33 | 6:08 | faster than 64% |
| Roxzone: | 6:13 | 6:39 | faster than 61% |
| Runs (8 km) | 35:55 | 39:12 | faster than 72% |
| Stations (8) | 33:46 | ||
| Finish | 1:15:48 | 1:22:36 | 434th of 1,478 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Christopher Potart2 races
- Valentin Valty2 races
- Regis Loubeyre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 76% |
| Push | 49% |
| Pull | 43% |
| BBJ | 90% |
| Row | 50% |
| Carry | 85% |
| Lunges | 41% |
| Wall balls | 65% |
| Roxzone | 61% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 35:58 running, 33:46 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:54 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 3:59 | 4:21 |
| Sled push | 2:57 | 2:56 |
| Run 3 | 4:40 | 4:44 |
| Sled pull | 5:29 | 5:15 |
| Run 4 | 4:28 | 4:41 |
| Burpee broad jump | 3:42 | 5:12 |
| Run 5 | 4:38 | 4:46 |
| Row | 4:43 | 4:43 |
| Run 6 | 4:10 | 4:39 |
| Farmers carry | 1:38 | 2:00 |
| Run 7 | 4:14 | 4:36 |
| Sandbag lunges | 5:29 | 5:10 |
| Run 8 | 4:38 | 5:07 |
| Wall balls | 5:33 | 6:08 |
| Roxzone | 6:13 | 6:39 |
| Finish | 1:15:48 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
