EST Valdo Hälvin
1 HYROX race over 1 season. Best Open Men time: 1:15:09 at Rome 2026.
1 result at 1 race
691st of 2,820 Open Men (faster than 75%). Against the 87 who finished around 1:15:22: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:48 | faster than 86% |
| SkiErg: | 4:12 | 4:31 | faster than 89% |
| Run 2: | 3:57 | 4:17 | faster than 72% |
| Sled push: | 3:14 | 3:24 | faster than 60% |
| Run 3: | 4:22 | 4:37 | faster than 64% |
| Sled pull: | 3:50 | 4:45 | faster than 84% |
| Run 4: | 4:18 | 4:36 | faster than 66% |
| Burpee broad jump: | 5:15 | 5:30 | faster than 56% |
| Run 5: | 4:15 | 4:46 | faster than 76% |
| Row: | 4:50 | 4:58 | faster than 63% |
| Run 6: | 4:21 | 4:40 | faster than 65% |
| Farmers carry: | 1:46 | 2:11 | faster than 83% |
| Run 7: | 4:27 | 4:41 | faster than 62% |
| Sandbag lunges: | 4:53 | 5:20 | faster than 63% |
| Run 8: | 5:12 | 5:37 | faster than 66% |
| Wall balls: | 5:43 | 6:51 | faster than 72% |
| Roxzone: | 5:39 | 6:55 | faster than 82% |
| Runs (8 km) | 35:52 | 39:17 | faster than 71% |
| Stations (8) | 33:43 | ||
| Finish | 1:15:09 | 1:24:37 | 691st of 2,820 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Valdo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Valdo: faster than |
|---|---|
| Ski | 89% |
| Push | 60% |
| Pull | 85% |
| BBJ | 56% |
| Row | 64% |
| Carry | 84% |
| Lunges | 64% |
| Wall balls | 73% |
| Roxzone | 82% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valdo beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valdo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valdo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valdo: 35:55 running, 33:43 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Valdo | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:48 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:57 | 4:17 |
| Sled push | 3:14 | 3:24 |
| Run 3 | 4:22 | 4:37 |
| Sled pull | 3:50 | 4:45 |
| Run 4 | 4:18 | 4:36 |
| Burpee broad jump | 5:15 | 5:30 |
| Run 5 | 4:15 | 4:46 |
| Row | 4:50 | 4:58 |
| Run 6 | 4:21 | 4:40 |
| Farmers carry | 1:46 | 2:11 |
| Run 7 | 4:27 | 4:41 |
| Sandbag lunges | 4:53 | 5:20 |
| Run 8 | 5:12 | 5:37 |
| Wall balls | 5:43 | 6:51 |
| Roxzone | 5:39 | 6:55 |
| Finish | 1:15:09 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
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