IND Vaishnav Deepak
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vaishnav Deepak at each race, oldest on the left; lower is faster.The best was 1:35:02 at Delhi (Jul 2026); Vaishnav Deepak was 12:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Doubles Men | 1:47:36 |
| Delhi | Jul 2026 | Pro Doubles Men | 1:35:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
107th of 192 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:00 | faster than 41% |
| SkiErg: | 4:31 | 4:12 | faster than 19% |
| Run 2: | 6:04 | 5:55 | faster than 45% |
| Sled push: | 4:07 | 2:51 | faster than 10% |
| Run 3: | 6:21 | 6:40 | faster than 58% |
| Sled pull: | 6:10 | 5:50 | faster than 41% |
| Run 4: | 6:18 | 6:40 | faster than 59% |
| Burpee broad jump: | 4:16 | 3:31 | faster than 23% |
| Run 5: | 6:26 | 6:55 | faster than 60% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 6:32 | 6:34 | faster than 51% |
| Farmers carry: | 2:15 | 1:56 | faster than 16% |
| Run 7: | 6:32 | 6:35 | faster than 52% |
| Sandbag lunges: | 5:34 | 4:45 | faster than 27% |
| Run 8: | 7:00 | 4:45 | faster than 11% |
| Wall balls: | 6:01 | 5:00 | faster than 28% |
| Roxzone: | 7:52 | 7:10 | faster than 40% |
| Runs (8 km) | 49:24 | 48:54 | faster than 48% |
| Stations (8) | 37:50 | ||
| Finish | 1:35:02 | 1:30:03 | 107th of 192 · faster than 44% |
111th of 149 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:12 | faster than 18% |
| SkiErg: | 4:35 | 4:19 | faster than 25% |
| Run 2: | 6:31 | 5:29 | faster than 22% |
| Sled push: | 4:30 | 3:03 | faster than 14% |
| Run 3: | 7:04 | 6:01 | faster than 29% |
| Sled pull: | 7:34 | 5:51 | faster than 20% |
| Run 4: | 7:17 | 5:54 | faster than 24% |
| Burpee broad jump: | 3:57 | 3:15 | faster than 24% |
| Run 5: | 7:08 | 6:01 | faster than 26% |
| Row: | 4:55 | 4:48 | faster than 39% |
| Run 6: | 7:39 | 5:54 | faster than 14% |
| Farmers carry: | 2:15 | 2:02 | faster than 25% |
| Run 7: | 7:43 | 5:57 | faster than 17% |
| Sandbag lunges: | 5:28 | 4:49 | faster than 33% |
| Run 8: | 8:28 | 6:23 | faster than 26% |
| Wall balls: | 7:21 | 4:59 | faster than 26% |
| Roxzone: | 9:04 | 7:39 | faster than 34% |
| Runs (8 km) | 58:02 | 47:20 | faster than 24% |
| Stations (8) | 40:35 | ||
| Finish | 1:47:36 | 1:28:47 | 111th of 149 · faster than 25% |
334th of 464 Open Men (faster than 28%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:48 | faster than 79% |
| SkiErg: | 4:53 | 5:01 | faster than 61% |
| Run 2: | 5:52 | 5:50 | faster than 47% |
| Sled push: | 3:48 | 3:19 | faster than 32% |
| Run 3: | 6:26 | 6:26 | faster than 50% |
| Sled pull: | 7:48 | 6:36 | faster than 28% |
| Run 4: | 6:32 | 6:20 | faster than 44% |
| Burpee broad jump: | 7:54 | 6:27 | faster than 24% |
| Run 5: | 9:01 | 6:27 | faster than 10% |
| Row: | 5:09 | 5:27 | faster than 71% |
| Run 6: | 8:54 | 6:16 | faster than 9% |
| Farmers carry: | 2:59 | 2:38 | faster than 31% |
| Run 7: | 9:00 | 6:21 | faster than 8% |
| Sandbag lunges: | 7:29 | 6:14 | faster than 28% |
| Run 8: | 9:36 | 7:21 | faster than 19% |
| Wall balls: | 9:12 | 8:10 | faster than 35% |
| Roxzone: | 9:48 | 9:42 | faster than 49% |
| Runs (8 km) | 59:29 | 50:27 | faster than 22% |
| Stations (8) | 49:12 | ||
| Finish | 1:58:24 | 1:45:52 | 334th of 464 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arjun Ram2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 464 Open Men
Shape of the race
This chart shows where Vaishnav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Vaishnav: faster than |
|---|---|
| Ski | 62% |
| Push | 32% |
| Pull | 29% |
| BBJ | 24% |
| Row | 71% |
| Carry | 32% |
| Lunges | 29% |
| Wall balls | 36% |
| Roxzone | 50% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vaishnav beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vaishnav's time on each part against the typical Open Men finisher at this race.Best: Row (0:18 faster); weakest: Runs (8 km) (9:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vaishnav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vaishnav: 59:33 running, 49:11 at the stations and 9:48 in the roxzone; the longest station was the wall balls (9:12).Below, Typical Open Men: 49:49 running, 43:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Vaishnav | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:48 |
| SkiErg | 4:53 | 5:01 |
| Run 2 | 5:52 | 5:50 |
| Sled push | 3:48 | 3:19 |
| Run 3 | 6:26 | 6:26 |
| Sled pull | 7:48 | 6:36 |
| Run 4 | 6:32 | 6:20 |
| Burpee broad jump | 7:54 | 6:27 |
| Run 5 | 9:01 | 6:27 |
| Row | 5:09 | 5:27 |
| Run 6 | 8:54 | 6:16 |
| Farmers carry | 2:59 | 2:38 |
| Run 7 | 9:00 | 6:21 |
| Sandbag lunges | 7:29 | 6:14 |
| Run 8 | 9:36 | 7:21 |
| Wall balls | 9:12 | 8:10 |
| Roxzone | 9:48 | 9:42 |
| Finish | 1:58:24 | 1:45:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
