Athlete · Pro Men · 25-29 ·

GRE

Vaios Panagiotou

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:25:08 (Athens 2026) · Doubles Men 1:01:40 (Karlsruhe 2025) · Pro Doubles Men 1:08:02 (Rimini 2025).

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1:25:08 Pro Men time · Athens 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

160th of 207 Pro Men place · Athens 2026 among Pro Men finishers there

1:25:08 latest race · Athens 2026 first Pro Men race Pro Men

Sled push strongest segment · Athens 2026 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:08Athens 2026 · 1 race Doubles Men1:01:40Karlsruhe 2025 · 2 races · with Evangelos Bampaletsos Pro Doubles Men1:08:02Rimini 2025 · 1 race · with Evangelos Dimopoulos

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:001:06:00 best 1:01:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Pro Men · 25-29	1:25:08	160th of 207	38:55	39:22	6:55	splits SkiErg4:17Sled push2:58Sled pull4:45Burpee broad jump7:31Row4:34Farmers carry2:19Sandbag lunges6:06Wall balls6:52Run 15:15Run 24:31Run 34:54Run 44:53Run 54:55Run 64:50Run 74:43Run 84:58Full report for this race →
Rimini 2025 30 May 2025team: Vaios Panagiotou, Evangelos Dimopouloswhat the whole field did →	Pro Doubles Men · team U29	1:08:02	top 33% 69/211	38:02	23:57	6:06	splits SkiErg3:35Sled push1:47Sled pull3:22Burpee broad jump2:27Row3:56Farmers carry1:29Sandbag lunges3:39Wall balls3:42Run 14:34Run 24:45Run 34:59Run 44:57Run 55:02Run 65:00Run 75:03Run 83:46Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Evangelos Bampaletsos, Vaios Panagiotouwhat the whole field did →	Doubles Men · team 30-39	1:01:40	top 6% 35/602	36:20	21:00	4:25	splits SkiErg3:35Sled push1:25Sled pull2:24Burpee broad jump2:10Row3:50Farmers carry1:25Sandbag lunges2:43Wall balls3:28Run 13:08Run 24:28Run 34:42Run 44:51Run 54:54Run 64:41Run 74:43Run 84:56Full report for this race →
Milan 2024 19 Oct 2024team: Evangelos Dimopoulos, Vaios Panagiotouwhat the whole field did →	Doubles Men · team U29	1:06:01	top 9% 49/572	38:20	21:58	5:48	splits SkiErg3:35Sled push1:21Sled pull2:48Burpee broad jump2:18Row3:52Farmers carry1:26Sandbag lunges3:06Wall balls3:32Run 15:32Run 24:37Run 34:59Run 44:52Run 55:04Run 64:53Run 74:44Run 83:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Athens 2026, against 207 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vaiosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 72%

Sled pull faster than 51%

Burpee broad jump faster than 4%

Row faster than 31%

Farmers carry faster than 31%

Sandbag lunges faster than 14%

Wall balls faster than 29%

Roxzone faster than 25%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:23 faster

Sled pull 0:01 faster

Burpee broad jump 3:34 slower

Row 0:12 slower

Farmers carry 0:23 slower

Sandbag lunges 1:43 slower

Wall balls 1:13 slower

Roxzone 1:09 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vaios against the typical Pro Men finisher

Vaios1:25:08

5:154:174:312:584:544:454:537:314:554:344:502:194:436:064:586:526:55

Typical Pro Men1:12:11

4:354:093:563:214:104:464:133:574:154:224:091:564:134:234:215:395:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:34 against the typical Pro Men finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown