GBR Uzzy Anwar
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:14:55 (Cardiff 2026) · Doubles Men 1:38:46 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 2:14:55 | 2668th of 2,728 | 1:04:55 | 53:04 7 of 8 | 16:56 | splitsSkiErg5:17Sled push3:38Sled pull5:49Burpee broad jump11:28Row6:02Farmers carry4:04Sandbag lunges—Wall balls16:42Run 16:40Run 26:40Run 37:28Run 47:22Run 58:38Run 68:10Run 77:25Run 812:36Full report for this race → |
| Rome 2025 28 Sept 2025team: Callum Drewett, Uzzy Anwarwhat the whole field did → | Doubles Men · team 16-24 | 1:38:46 | 1062nd of 1,096 | 56:30 | 31:07 | 11:12 | splitsSkiErg4:29Sled push2:02Sled pull3:50Burpee broad jump4:04Row4:59Farmers carry1:53Sandbag lunges4:04Wall balls5:46Run 17:51Run 25:51Run 36:24Run 46:08Run 57:42Run 67:22Run 76:57Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uzzy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 12:59 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:14:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
