IND Uwais Syed
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:20 (Mumbai 2026) · Doubles Men 1:25:01 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Men · 25-29 | 1:42:20 | top 25% 734/2,967 | 49:23 | 45:26 | 7:35 | splitsSkiErg5:05Sled push5:32Sled pull5:48Burpee broad jump5:51Row5:07Farmers carry2:58Sandbag lunges8:51Wall balls6:14Run 14:21Run 25:26Run 37:39Run 46:51Run 56:43Run 66:36Run 76:33Run 85:18Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Niranjan Shetty, Uwais Syedwhat the whole field did → | Doubles Men · team 25-29 | 1:25:01 | top 18% 53/305 | 46:39 | 29:57 | 8:30 | splitsSkiErg4:16Sled push2:17Sled pull4:27Burpee broad jump3:18Row5:40Farmers carry2:12Sandbag lunges3:23Wall balls4:24Run 13:13Run 25:48Run 36:20Run 46:38Run 56:15Run 65:44Run 75:59Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uwais against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:41 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
