KOR Unzo Choi
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:57 at Osaka 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026team: Unzo Choi, Minhyeok Choiwhole field → | Doubles Mixed · team 35-39 | 1:09:57 | 68th of 61617th of 139 aged 35-39 | 39:48 | 23:41 | 6:32 | View results | See splits Hide splitsSkiErg3:53fastest 1%Sled push2:03fastest 21%Sled pull3:21fastest 15%Burpee broad jump2:30fastest 13%Row4:11fastest 4%Farmers carry1:27fastest 4%Sandbag lunges3:00fastest 11%Wall balls3:16fastest 1%Runs (8 km)39:48fastest 22%Roxzone6:32fastest 10%Run 13:00fastest 25%Run 25:18fastest 26%Run 35:46fastest 31%Run 45:23fastest 21%Run 55:38fastest 24%Run 65:29fastest 23%Run 75:25fastest 19%Run 83:51fastest 12%Full report for this race → |
| Incheon 2024 19 Oct 2024team: Doo Hyung Kim, Unzo Choiwhole field → | Doubles Mixed · team 30-39 | 1:28:14 | 83rd of 12339th of 62 aged 30-39 | 47:36 | 33:14 | 7:28 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:15faster than 31%Sled pull5:38faster than 9%Burpee broad jump2:56faster than 46%Row5:08faster than 26%Farmers carry2:35Sandbag lunges4:38faster than 15%Wall balls5:38faster than 13%Runs (8 km)47:36fastest 49%Roxzone7:28faster than 36%Run 14:24fastest 47%Run 25:42faster than 47%Run 36:13faster than 38%Run 46:19faster than 33%Run 56:12faster than 48%Run 66:13faster than 44%Run 76:07faster than 48%Run 86:29fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Unzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Osaka 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Osaka 2026 · best of 2 | 2:11 |
| Sled pull | 3:21 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:30 | Osaka 2026 · best of 2 | 3:35 |
| Row | 4:11 | Osaka 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Osaka 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:00 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 3:16 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:48 | Osaka 2026 · best of 2 | 45:36 |
| Roxzone | 6:32 | Osaka 2026 · best of 2 | 7:11 |
How to read
Each station's best across Unzo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Doo Hyung Kim1 race
- Minhyeok Choi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Unzo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
