Unn Chou
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:01:24 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Unn Chou, Chia Le Liaowhole field → | Doubles Mixed · team 30-34 | 1:01:24 | 17th of 1,4528th of 479 aged 30-34 | 31:10 | 23:00 | 7:17 | View results | See splits Hide splitsSkiErg4:06fastest 7%Sled push2:05fastest 15%Sled pull3:13fastest 4%Burpee broad jump2:10fastest 1%Row4:14fastest 3%Farmers carry1:32fastest 5%Sandbag lunges2:24fastest 1%Wall balls3:16fastest 1%Runs (8 km)31:10fastest 2%Roxzone7:17fastest 2%Run 15:22fastest 1%Run 23:16fastest 1%Run 33:39fastest 3%Run 43:36fastest 2%Run 53:41fastest 2%Run 63:34fastest 2%Run 73:40fastest 3%Run 84:26fastest 3%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Unn Chou, YaoMing Chuangwhole field → | Doubles Mixed · team 30-34 | 1:01:57 | 15th of 6187th of 218 aged 30-34 | 34:25 | 22:42 | 4:56 | View results | See splits Hide splitsSkiErg3:52fastest 1%Sled push1:54fastest 7%Sled pull2:28fastest 2%Burpee broad jump2:39fastest 12%Row4:01fastest 1%Farmers carry1:36fastest 10%Sandbag lunges2:44fastest 3%Wall balls3:28fastest 1%Runs (8 km)34:25fastest 6%Roxzone4:56fastest 11%Run 14:26fastest 4%Run 23:49fastest 5%Run 34:10fastest 7%Run 44:18fastest 8%Run 54:25fastest 7%Run 64:28fastest 8%Run 74:29fastest 10%Run 84:22fastest 6%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Unn Chou, Yao Ming 老莊whole field → | Doubles Mixed · team 30-39 | 1:06:37 | 9th of 2826th of 166 aged 30-39 | 39:31 | 22:02 | 5:09 | View results | See splits Hide splitsSkiErg3:55fastest 2%Sled push1:12fastest 2%Sled pull2:49fastest 1%Burpee broad jump2:34fastest 5%Row4:12fastest 1%Farmers carry1:30fastest 8%Sandbag lunges2:38fastest 2%Wall balls3:12fastest 1%Runs (8 km)39:31fastest 8%Roxzone5:09fastest 5%Run 15:24fastest 12%Run 24:27fastest 7%Run 34:35fastest 7%Run 44:52fastest 12%Run 54:53fastest 10%Run 64:45fastest 8%Run 74:57fastest 11%Run 85:43fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Unn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Taipei 2026 · best of 3 | 4:20 |
| Sled push | 1:12 | Taipei 2025 · best of 3 | 2:11 |
| Sled pull | 2:28 | Taipei 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:10 | Bangkok 2026 · best of 3 | 3:35 |
| Row | 4:01 | Taipei 2026 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Taipei 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:24 | Bangkok 2026 · best of 3 | 4:03 |
| Wall balls | 3:12 | Taipei 2025 · best of 3 | 4:34 |
| Runs (8 km) | 31:10 | Bangkok 2026 · best of 3 | 45:36 |
| Roxzone | 4:56 | Taipei 2026 · best of 3 | 7:11 |
How to read
Each station's best across Unn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chia Le Liao1 race
- Yao Ming 老莊1 race
- YaoMing Chuang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Unn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:24.
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Free to download. Used by more than 40,000 HYROX athletes.