Umit Ozdemir
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Umit Ozdemir at each race, oldest on the left; lower is faster.The best was 1:30:07 at Berlin (May 2025); Umit Ozdemir was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:40:58 |
| Berlin | May 2025 | Open Men | 1:30:07 |
| Rimini | May 2025 | Open Men | 1:32:31 |
| Geneva | Oct 2025 | Open Men | 1:34:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:51 faster (1:40:58 to 1:30:07).
This line shows the finish time of Umit Ozdemir at each race, oldest on the left; lower is faster.The best was 1:18:52 at Paris (Nov 2024); Umit Ozdemir was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:18:52 |
| Paris | Apr 2025 | Doubles Mixed | 1:26:25 |
| Rome | Sep 2025 | Doubles Mixed | 1:21:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
447th of 754 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:02 | faster than 27% |
| SkiErg: | 3:57 | 4:01 | faster than 61% |
| Run 2: | 4:56 | 4:30 | faster than 28% |
| Sled push: | 1:28 | 1:39 | faster than 80% |
| Run 3: | 5:12 | 4:50 | faster than 32% |
| Sled pull: | 3:08 | 3:06 | faster than 49% |
| Run 4: | 5:09 | 4:52 | faster than 36% |
| Burpee broad jump: | 3:16 | 3:04 | faster than 38% |
| Run 5: | 5:11 | 5:01 | faster than 40% |
| Row: | 4:15 | 4:24 | faster than 73% |
| Run 6: | 5:19 | 4:54 | faster than 29% |
| Farmers carry: | 1:39 | 1:38 | faster than 48% |
| Run 7: | 5:14 | 4:53 | faster than 33% |
| Sandbag lunges: | 3:41 | 3:29 | faster than 38% |
| Run 8: | 5:29 | 5:07 | faster than 34% |
| Wall balls: | 4:17 | 4:28 | faster than 62% |
| Roxzone: | 9:07 | 9:03 | faster than 48% |
| Runs (8 km) | 42:01 | 39:15 | faster than 32% |
| Stations (8) | 25:41 | ||
| Finish | 1:16:44 | 1:14:32 | 447th of 754 · faster than 40% |
1,035th of 1,386 Open Men (faster than 25%). Against the 42 who finished around 1:34:39: most time gained on wall balls (0:30), most lost on the eight runs (1:45). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:12 | faster than 9% |
| SkiErg: | 4:37 | 4:42 | faster than 61% |
| Run 2: | 5:24 | 4:30 | faster than 14% |
| Sled push: | 3:22 | 3:04 | faster than 33% |
| Run 3: | 5:39 | 4:50 | faster than 16% |
| Sled pull: | 5:22 | 5:03 | faster than 39% |
| Run 4: | 5:41 | 4:48 | faster than 15% |
| Burpee broad jump: | 6:10 | 5:10 | faster than 28% |
| Run 5: | 5:53 | 5:02 | faster than 17% |
| Row: | 5:01 | 4:53 | faster than 35% |
| Run 6: | 5:33 | 4:51 | faster than 20% |
| Farmers carry: | 2:12 | 2:00 | faster than 33% |
| Run 7: | 5:24 | 4:52 | faster than 26% |
| Sandbag lunges: | 6:12 | 4:57 | faster than 19% |
| Run 8: | 6:17 | 5:22 | faster than 23% |
| Wall balls: | 7:55 | 6:58 | faster than 34% |
| Roxzone: | 7:21 | 6:20 | faster than 29% |
| Runs (8 km) | 46:13 | 39:36 | faster than 18% |
| Stations (8) | 40:51 | ||
| Finish | 1:34:20 | 1:23:09 | 1035th of 1,386 · faster than 25% |
671st of 1,083 Doubles Mixed (faster than 38%). Against the 35 who finished around 1:20:53: most time gained on wall balls (0:31), most lost on sled pull (0:40). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:59 | 6:26 | faster than 29% |
| SkiErg: | 4:12 | 4:17 | faster than 64% |
| Run 2: | 4:57 | 4:46 | faster than 40% |
| Sled push: | 1:50 | 2:04 | faster than 76% |
| Run 3: | 5:16 | 5:01 | faster than 37% |
| Sled pull: | 4:57 | 4:02 | faster than 15% |
| Run 4: | 5:12 | 5:02 | faster than 41% |
| Burpee broad jump: | 3:20 | 3:18 | faster than 48% |
| Run 5: | 5:18 | 5:10 | faster than 42% |
| Row: | 5:06 | 4:46 | faster than 21% |
| Run 6: | 5:22 | 5:07 | faster than 36% |
| Farmers carry: | 2:08 | 1:43 | faster than 10% |
| Run 7: | 5:21 | 5:08 | faster than 38% |
| Sandbag lunges: | 4:26 | 4:02 | faster than 35% |
| Run 8: | 6:03 | 5:46 | faster than 37% |
| Wall balls: | 4:11 | 4:27 | faster than 64% |
| Roxzone: | 7:01 | 6:32 | faster than 33% |
| Runs (8 km) | 44:25 | 42:38 | faster than 38% |
| Stations (8) | 30:10 | ||
| Finish | 1:21:31 | 1:18:05 | 671st of 1,083 · faster than 38% |
1,266th of 1,821 Open Men (faster than 30%). Against the 55 who finished around 1:32:56: most time gained on the roxzone (0:37), most lost on the eight runs (1:24). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:42 | faster than 41% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 5:10 | 4:44 | faster than 28% |
| Sled push: | 2:45 | 2:58 | faster than 63% |
| Run 3: | 5:48 | 5:12 | faster than 25% |
| Sled pull: | 5:03 | 4:59 | faster than 48% |
| Run 4: | 6:10 | 5:09 | faster than 15% |
| Burpee broad jump: | 7:26 | 5:40 | faster than 17% |
| Run 5: | 6:06 | 5:16 | faster than 18% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:41 | 5:08 | faster than 26% |
| Farmers carry: | 2:05 | 2:12 | faster than 60% |
| Run 7: | 5:51 | 5:06 | faster than 20% |
| Sandbag lunges: | 6:43 | 5:14 | faster than 17% |
| Run 8: | 4:59 | 4:10 | faster than 20% |
| Wall balls: | 7:07 | 6:48 | faster than 44% |
| Roxzone: | 7:57 | 7:30 | faster than 41% |
| Runs (8 km) | 44:31 | 39:47 | faster than 24% |
| Stations (8) | 40:10 | ||
| Finish | 1:32:31 | 1:25:17 | 1266th of 1,821 · faster than 30% |
2,029th of 2,599 Open Men (faster than 21%). Against the 78 who finished around 1:31:12: most time gained on SkiErg (0:27), most lost on the eight runs (0:49). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:33 | faster than 43% |
| SkiErg: | 4:05 | 4:22 | faster than 90% |
| Run 2: | 4:36 | 4:09 | faster than 23% |
| Sled push: | 2:39 | 2:49 | faster than 64% |
| Run 3: | 5:07 | 4:25 | faster than 16% |
| Sled pull: | 5:19 | 4:15 | faster than 17% |
| Run 4: | 5:35 | 4:27 | faster than 8% |
| Burpee broad jump: | 7:02 | 5:19 | faster than 16% |
| Run 5: | 5:33 | 4:36 | faster than 13% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:15 | 4:29 | faster than 16% |
| Farmers carry: | 2:07 | 2:01 | faster than 42% |
| Run 7: | 5:19 | 4:31 | faster than 15% |
| Sandbag lunges: | 6:07 | 5:01 | faster than 22% |
| Run 8: | 6:37 | 5:56 | faster than 28% |
| Wall balls: | 6:53 | 6:06 | faster than 34% |
| Roxzone: | 9:44 | 8:24 | faster than 23% |
| Runs (8 km) | 41:36 | 36:11 | faster than 18% |
| Stations (8) | 38:52 | ||
| Finish | 1:30:07 | 1:19:39 | 2029th of 2,599 · faster than 21% |
1,839th of 2,082 Open Men (faster than 11%). Against the 64 who finished around 1:42:52: most time gained on wall balls (1:26), most lost on the eight runs (4:09). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:45 | faster than 6% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 6:10 | 4:29 | faster than 2% |
| Sled push: | 2:34 | 2:41 | faster than 60% |
| Run 3: | 6:20 | 4:47 | faster than 4% |
| Sled pull: | 4:55 | 4:35 | faster than 37% |
| Run 4: | 6:18 | 4:46 | faster than 4% |
| Burpee broad jump: | 7:24 | 5:29 | faster than 16% |
| Run 5: | 6:30 | 4:52 | faster than 4% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 6:22 | 4:49 | faster than 4% |
| Farmers carry: | 2:22 | 2:04 | faster than 30% |
| Run 7: | 6:25 | 4:52 | faster than 5% |
| Sandbag lunges: | 7:38 | 5:09 | faster than 11% |
| Run 8: | 6:08 | 4:37 | faster than 11% |
| Wall balls: | 7:44 | 6:28 | faster than 27% |
| Roxzone: | 8:56 | 6:54 | faster than 15% |
| Runs (8 km) | 50:01 | 38:07 | faster than 4% |
| Stations (8) | 42:06 | ||
| Finish | 1:40:58 | 1:21:21 | 1839th of 2,082 · faster than 11% |
989th of 1,325 Doubles Mixed (faster than 25%). Against the 41 who finished around 1:26:31: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:30 | faster than 27% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 5:37 | 5:05 | faster than 23% |
| Sled push: | 2:02 | 1:59 | faster than 43% |
| Run 3: | 5:41 | 5:20 | faster than 32% |
| Sled pull: | 4:05 | 3:47 | faster than 34% |
| Run 4: | 5:58 | 5:20 | faster than 23% |
| Burpee broad jump: | 4:45 | 3:45 | faster than 16% |
| Run 5: | 5:45 | 5:27 | faster than 36% |
| Row: | 4:58 | 4:41 | faster than 21% |
| Run 6: | 5:40 | 5:25 | faster than 37% |
| Farmers carry: | 2:08 | 1:48 | faster than 14% |
| Run 7: | 5:59 | 5:31 | faster than 29% |
| Sandbag lunges: | 4:57 | 4:10 | faster than 23% |
| Run 8: | 5:07 | 4:57 | faster than 42% |
| Wall balls: | 5:00 | 4:28 | faster than 27% |
| Roxzone: | 8:33 | 7:07 | faster than 19% |
| Runs (8 km) | 45:43 | 42:42 | faster than 31% |
| Stations (8) | 32:13 | ||
| Finish | 1:26:25 | 1:19:06 | 989th of 1,325 · faster than 25% |
273rd of 664 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:50 | faster than 74% |
| SkiErg: | 4:00 | 4:11 | faster than 76% |
| Run 2: | 5:28 | 5:27 | faster than 48% |
| Sled push: | 1:45 | 2:03 | faster than 86% |
| Run 3: | 5:38 | 5:45 | faster than 55% |
| Sled pull: | 3:46 | 3:59 | faster than 65% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 3:30 | 3:28 | faster than 48% |
| Run 5: | 5:41 | 5:50 | faster than 59% |
| Row: | 4:39 | 4:37 | faster than 45% |
| Run 6: | 5:41 | 5:49 | faster than 57% |
| Farmers carry: | 2:14 | 1:45 | faster than 6% |
| Run 7: | 5:43 | 5:50 | faster than 56% |
| Sandbag lunges: | 3:39 | 3:51 | faster than 60% |
| Run 8: | 6:26 | 6:20 | faster than 44% |
| Wall balls: | 3:49 | 4:15 | faster than 81% |
| Roxzone: | 7:04 | 6:49 | faster than 42% |
| Runs (8 km) | 44:31 | 45:48 | faster than 58% |
| Stations (8) | 27:22 | ||
| Finish | 1:18:52 | 1:20:56 | 273rd of 664 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Umit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:34 | Paris 2025 · best of 4 | 3:04 |
| Sled pull | 4:55 | Paris 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:10 | Geneva 2025 · best of 4 | 5:38 |
| Row | 4:40 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 2:05 | Rimini 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:07 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 6:53 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 41:36 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 7:21 | Geneva 2025 · best of 4 | 7:23 |
How to read
Each station's best across Umit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Benjamin Muller1 race
- Laurène Reinhard1 race
- Magali Weber1 race
- Mylene Hoffmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Umit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Umit: faster than |
|---|---|
| Ski | 90% |
| Push | 65% |
| Pull | 17% |
| BBJ | 16% |
| Row | 50% |
| Carry | 42% |
| Lunges | 22% |
| Wall balls | 34% |
| Roxzone | 23% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Umit beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Umit's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 faster); weakest: Runs (8 km) (5:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Umit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Umit: 41:40 running, 38:52 at the stations and 9:44 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Umit | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:33 |
| SkiErg | 4:05 | 4:22 |
| Run 2 | 4:36 | 4:09 |
| Sled push | 2:39 | 2:49 |
| Run 3 | 5:07 | 4:25 |
| Sled pull | 5:19 | 4:15 |
| Run 4 | 5:35 | 4:27 |
| Burpee broad jump | 7:02 | 5:19 |
| Run 5 | 5:33 | 4:36 |
| Row | 4:40 | 4:39 |
| Run 6 | 5:15 | 4:29 |
| Farmers carry | 2:07 | 2:01 |
| Run 7 | 5:19 | 4:31 |
| Sandbag lunges | 6:07 | 5:01 |
| Run 8 | 6:37 | 5:56 |
| Wall balls | 6:53 | 6:06 |
| Roxzone | 9:44 | 8:24 |
| Finish | 1:30:07 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.