GER Ulrike Heimes
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Ulrike Heimes, Lars Neumannwhole field → | Doubles Mixed · team 40-44 | 1:14:25 | 374th of 1,65940th of 205 aged 40-44 | 41:42 | 26:10 | 6:37 | View results | See splits Hide splitsSkiErg4:16fastest 12%Sled push2:00fastest 25%Sled pull3:29fastest 26%Burpee broad jump3:00fastest 19%Row4:26fastest 17%Farmers carry1:39fastest 14%Sandbag lunges3:28fastest 26%Wall balls3:52fastest 14%Runs (8 km)41:42fastest 30%Roxzone6:37fastest 44%Run 15:05fastest 45%Run 24:59fastest 33%Run 35:12fastest 33%Run 45:18fastest 38%Run 55:13fastest 29%Run 65:05fastest 25%Run 74:58fastest 21%Run 85:56fastest 30%Full report for this race → |
| New York 2025 30 May 2025team: Lars Neumann, Ulrike Heimeswhole field → | Doubles Mixed · team 40-49 | 1:15:49 | 466th of 1,62755th of 276 aged 40-49 | 44:30 | 27:18‡ | 4:05 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push1:52fastest 23%Sled pull3:24faster than 45%Burpee broad jump2:57fastest 33%Row4:36fastest 29%Farmers carry0:45‡Sandbag lunges4:00faster than 49%Wall balls5:18faster than 28%Runs (8 km)44:30fastest 31%Roxzone4:05fastest 21%Run 15:50faster than 43%Run 25:21fastest 49%Run 35:09fastest 30%Run 45:25fastest 37%Run 55:10fastest 22%Run 65:25fastest 33%Run 75:28fastest 34%Run 86:47fastest 25%Full report for this race → |
| Berlin 2025 16 May 2025team: Ulrike Heimes, Emily Beckerwhole field → | Doubles Women · team 30-39 | 1:18:26 | 745th of 1,701297th of 670 aged 30-39 | 42:18 | 26:02 | 10:09 | View results | See splits Hide splitsSkiErg4:20fastest 15%Sled push1:31fastest 10%Sled pull3:10fastest 17%Burpee broad jump3:33fastest 33%Row4:38fastest 16%Farmers carry1:46faster than 48%Sandbag lunges3:25fastest 43%Wall balls3:39fastest 18%Runs (8 km)42:18faster than 48%Roxzone10:09faster than 26%Run 14:25faster than 43%Run 25:04faster than 45%Run 35:09fastest 50%Run 45:26faster than 37%Run 55:29faster than 40%Run 65:12fastest 48%Run 75:02fastest 38%Run 86:35fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ulrike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Madrid 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | New York 2025 · best of 2 | 3:35 |
| Row | 4:26 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Madrid 2025 | 1:50 |
| Sandbag lunges | 3:28 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 3:52 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:42 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 4:05 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ulrike's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lars Neumann2 races
- Emily Becker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ulrike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
