Ulrik Thomsen

1 HYROX result over 1 season. Best Pro Men time 1:40:41 at Copenhagen 2026.

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1:40:41 Pro Men time · Copenhagen 2026 1 Pro Men race

338th of 365 Pro Men place · Copenhagen 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Copenhagen 2026 faster than 19% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 50-54	1:40:41	338th of 365	42:56	51:00	6:51	splits SkiErg4:48Sled push5:51Sled pull9:22Burpee broad jump6:19Row5:06Farmers carry2:52Sandbag lunges6:40Wall balls10:02Run 17:13Run 24:32Run 35:02Run 45:08Run 55:08Run 65:03Run 75:05Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ulrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 7%

Roxzone faster than 19%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 2:32 slower

Sled pull 4:34 slower

Burpee broad jump 2:13 slower

Row 0:37 slower

Farmers carry 0:52 slower

Sandbag lunges 2:05 slower

Wall balls 3:50 slower

Roxzone 1:17 slower

Runs (8 km) 6:50 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ulrik against the typical Pro Men finisher

Ulrik1:40:41

7:134:484:325:515:029:225:086:195:085:065:032:525:056:405:4810:026:51

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:34 against the typical Pro Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.