Athlete · Pro Doubles Women · team 30-34 ·

RSA

Uleen Fourie

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:07:47 at Cape Town 2026.

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Pro Doubles Women time1:07:47Cape Town 2026

Pro Doubles Women place7thof 41 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Pro Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Uleen Fourie, Bernette Besterwhole field →	Pro Doubles Women · team 30-34	1:07:47	7th of 414th of 6 aged 30-34	38:37	25:28	3:47	View results	See splits Hide splits SkiErg4:05fastest 15%Sled push1:37fastest 1%Sled pull3:30fastest 13%Burpee broad jump3:01fastest 25%Row4:25fastest 10%Farmers carry1:41fastest 25%Sandbag lunges3:13fastest 13%Wall balls3:56fastest 35%Runs (8 km)38:37fastest 15%Roxzone3:47fastest 23%Run 13:15fastest 18%Run 24:43fastest 17%Run 35:04fastest 23%Run 45:02fastest 21%Run 55:15fastest 27%Run 65:01fastest 14%Run 75:06fastest 19%Run 85:15fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bernette Bester1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Cape Town 2026, against 41 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Uleenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 99%

Sled pull faster than 88%

Burpee broad jump faster than 75%

Row faster than 90%

Farmers carry faster than 75%

Sandbag lunges faster than 88%

Wall balls faster than 65%

Roxzone faster than 78%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:42 faster

Sled pull 1:13 faster

Burpee broad jump 0:22 faster

Row 0:26 faster

Farmers carry 0:08 faster

Sandbag lunges 0:30 faster

Wall balls 0:16 faster

Roxzone 0:53 faster

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Uleen against the typical Pro Doubles Women finisher

Uleen1:07:47

3:154:054:431:375:043:305:023:015:154:255:011:415:063:135:153:563:47

Typical Pro Doubles Women1:17:26

3:524:245:192:195:334:435:293:235:324:515:541:495:403:436:034:124:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up