Uelese Mose
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:43 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Itagia Amataga, Uelese Mosewhole field → | Doubles Mixed · team U29 | 1:47:43 | 1215th of 1,264465th of 482 aged U29 | 1:07:01 | 23:20 7 of 8 | 17:23 | View results | See splits Hide splitsSkiErg4:11faster than 43%Sled push1:39fastest 41%Sled pull2:48fastest 7%Burpee broad jump—Row4:51faster than 33%Farmers carry1:52faster than 35%Sandbag lunges4:02faster than 46%Wall balls3:57fastest 37%Runs (8 km)1:07:01faster than 2%Roxzone17:23Run 16:29faster than 4%Run 26:42faster than 9%Run 36:52faster than 12%Run 47:39faster than 5%Run 59:37faster than 1%Run 612:29Run 78:14faster than 4%Run 89:04faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Itagia Amataga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uelese against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:17 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
