Athlete · Open Men · 55-59 ·

GER

Udo Westbrock

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:50 (Berlin 2025) · Doubles Mixed 1:29:58 (Berlin 2026).

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1:40:50 best Open Men time · Berlin 2025 also raced Doubles Mixed: each has its own best below

2360th of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

1:29:58 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Carina Behrmann

Burpee broad jump strongest segment · Berlin 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:50Berlin 2025 · 2 races Doubles Mixed1:29:58Berlin 2026 · 1 race · with Carina Behrmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 30 May 2026team: Udo Westbrock, Carina Behrmannwhat the whole field did →	Doubles Mixed · team 45-49	1:29:58	2769th of 3,616	39:19*	36:23*	—	splits SkiErg4:30Sled push2:31Sled pull6:17Burpee broad jump4:21Row4:56Farmers carry2:41Sandbag lunges5:17Wall balls5:50Run 14:29Run 24:33Run 34:34Run 44:40Run 54:43Run 64:48Run 74:51Run 86:45Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 55-59	2:00:59	1805th of 1,883	1:01:16	50:14	9:32	splits SkiErg4:42Sled push4:39Sled pull6:53Burpee broad jump5:20Row5:31Farmers carry3:17Sandbag lunges6:44Wall balls13:08Run 15:09Run 210:17Run 36:09Run 46:21Run 56:42Run 66:27Run 76:31Run 813:43Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 55-59	1:40:50	2360th of 2,599	42:24	47:14	11:16	splits SkiErg4:44Sled push3:53Sled pull6:19Burpee broad jump5:21Row5:07Farmers carry3:54Sandbag lunges6:34Wall balls11:22Run 14:04Run 24:48Run 35:05Run 45:04Run 55:08Run 65:15Run 75:23Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Udoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 49%

Row faster than 14%

Farmers carry faster than 1%

Sandbag lunges faster than 16%

Wall balls faster than 4%

Roxzone faster than 9%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:04 slower

Sled pull 2:04 slower

Burpee broad jump 0:02 slower

Row 0:28 slower

Farmers carry 1:53 slower

Sandbag lunges 1:33 slower

Wall balls 5:16 slower

Roxzone 2:52 slower

Runs (8 km) 6:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Udo against the typical Open Men finisher

Udo1:40:50

4:044:444:483:535:056:195:045:215:085:075:153:545:236:347:4011:2211:16

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:16 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown