IND Udit Vij
3 HYROX races over 2 seasons. Best Open Men time: 2:18:21 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Udit Vij at each race, oldest on the left; lower is faster.The best was 2:18:21 at Mumbai (Sep 2026); Udit Vij was 30:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:49:20 |
| Delhi | Jul 2026 | Open Men | 2:29:01 |
| Mumbai | Sep 2026 | Open Men | 2:18:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:59 faster (2:49:20 to 2:18:21).
3 results at 3 races
2,210th of 2,967 Open Men (faster than 25%). Against the 88 who finished around 2:18:41: most time gained on sandbag lunges (2:17), most lost on the eight runs (3:05). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 64% |
| SkiErg: | 5:23 | 5:11 | faster than 32% |
| Run 2: | 7:03 | 6:36 | faster than 37% |
| Sled push: | 7:57 | 5:03 | faster than 10% |
| Run 3: | 8:51 | 7:44 | faster than 30% |
| Sled pull: | 8:16 | 7:18 | faster than 33% |
| Run 4: | 9:26 | 7:20 | faster than 14% |
| Burpee broad jump: | 9:06 | 7:24 | faster than 24% |
| Run 5: | 9:54 | 7:28 | faster than 13% |
| Row: | 6:22 | 5:42 | faster than 16% |
| Run 6: | 8:46 | 7:13 | faster than 20% |
| Farmers carry: | 2:51 | 2:52 | faster than 51% |
| Run 7: | 9:12 | 7:16 | faster than 18% |
| Sandbag lunges: | 6:36 | 7:10 | faster than 60% |
| Run 8: | 7:08 | 5:21 | faster than 24% |
| Wall balls: | 16:11 | 10:23 | faster than 15% |
| Roxzone: | 10:30 | 10:42 | faster than 52% |
| Runs (8 km) | 1:05:13 | 55:06 | faster than 23% |
| Stations (8) | 1:02:42 | ||
| Finish | 2:18:21 | 1:58:46 | 2210th of 2,967 · faster than 25% |
1,729th of 2,012 Open Men (faster than 14%). Against the 60 who finished around 2:27:28: most time gained on the roxzone (2:46), most lost on wall balls (5:01). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:34 | faster than 45% |
| SkiErg: | 5:24 | 5:02 | faster than 22% |
| Run 2: | 7:46 | 6:44 | faster than 26% |
| Sled push: | 6:22 | 3:54 | faster than 6% |
| Run 3: | 9:03 | 7:33 | faster than 25% |
| Sled pull: | 10:22 | 7:21 | faster than 11% |
| Run 4: | 10:14 | 7:20 | faster than 8% |
| Burpee broad jump: | 9:15 | 7:36 | faster than 27% |
| Run 5: | 10:26 | 7:36 | faster than 10% |
| Row: | 6:58 | 5:37 | faster than 3% |
| Run 6: | 9:13 | 7:14 | faster than 15% |
| Farmers carry: | 3:12 | 2:40 | faster than 24% |
| Run 7: | 9:16 | 7:14 | faster than 16% |
| Sandbag lunges: | 9:42 | 7:08 | faster than 17% |
| Run 8: | 9:03 | 6:00 | faster than 14% |
| Wall balls: | 18:15 | 10:03 | faster than 8% |
| Roxzone: | 10:01 | 9:45 | faster than 46% |
| Runs (8 km) | 1:09:35 | 55:50 | faster than 17% |
| Stations (8) | 1:09:30 | ||
| Finish | 2:29:01 | 1:56:17 | 1729th of 2,012 · faster than 14% |
678th of 711 Open Men (faster than 4%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:06 | faster than 19% |
| SkiErg: | 5:39 | 5:07 | faster than 13% |
| Run 2: | 7:46 | 5:38 | faster than 8% |
| Sled push: | 9:06 | 4:00 | faster than 1% |
| Run 3: | 9:54 | 6:24 | faster than 6% |
| Sled pull: | 9:15 | 7:12 | faster than 20% |
| Run 4: | 10:05 | 6:18 | faster than 3% |
| Burpee broad jump: | 14:27 | 7:01 | faster than 2% |
| Run 5: | 10:23 | 6:25 | faster than 5% |
| Row: | 6:23 | 5:43 | faster than 18% |
| Run 6: | 10:14 | 6:12 | faster than 4% |
| Farmers carry: | 2:45 | 2:40 | faster than 46% |
| Run 7: | 10:07 | 6:10 | faster than 4% |
| Sandbag lunges: | 8:23 | 7:00 | faster than 28% |
| Run 8: | 18:51 | 8:04 | faster than 1% |
| Wall balls: | 12:00 | 10:21 | faster than 36% |
| Roxzone: | 18:05 | 13:11 | faster than 13% |
| Runs (8 km) | 1:23:22 | 51:10 | faster than 3% |
| Stations (8) | 1:07:58 | ||
| Finish | 2:49:20 | 1:55:33 | 678th of 711 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Udit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 6:22 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 8:16 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:06 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 6:22 | Mumbai 2026 · best of 3 | 4:53 |
| Farmers carry | 2:45 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:36 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 12:00 | Delhi 2025 · best of 3 | 7:03 |
| Runs (8 km) | 1:05:13 | Mumbai 2026 · best of 3 | 41:47 |
| Roxzone | 10:01 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Udit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Udit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 60% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Udit: faster than |
|---|---|
| Ski | 33% |
| Push | 10% |
| Pull | 34% |
| BBJ | 25% |
| Row | 17% |
| Carry | 51% |
| Lunges | 60% |
| Wall balls | 15% |
| Roxzone | 53% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Udit beat on each part of the race, at this race.Best: Sandbag lunges (faster than 60%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Udit's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Runs (8 km) (10:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Udit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Udit: 1:05:17 running, 1:02:42 at the stations and 10:30 in the roxzone; the longest station was the wall balls (16:11).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Udit | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:18 |
| SkiErg | 5:23 | 5:11 |
| Run 2 | 7:03 | 6:36 |
| Sled push | 7:57 | 5:03 |
| Run 3 | 8:51 | 7:44 |
| Sled pull | 8:16 | 7:18 |
| Run 4 | 9:26 | 7:20 |
| Burpee broad jump | 9:06 | 7:24 |
| Run 5 | 9:54 | 7:28 |
| Row | 6:22 | 5:42 |
| Run 6 | 8:46 | 7:13 |
| Farmers carry | 2:51 | 2:52 |
| Run 7 | 9:12 | 7:16 |
| Sandbag lunges | 6:36 | 7:10 |
| Run 8 | 7:08 | 5:21 |
| Wall balls | 16:11 | 10:23 |
| Roxzone | 10:30 | 10:42 |
| Finish | 2:18:21 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:48 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
