RSA Tyrone Waterston
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:37 at Johannesburg 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Tyrone Waterston, Richard Brownewhole field → | Doubles Men · team 50-54 | 1:16:37 | 147th of 6035th of 19 aged 50-54 | 43:18 | 27:05 | 6:19 | View results | See splits Hide splitsSkiErg4:05fastest 34%Sled push1:57faster than 39%Sled pull3:20fastest 28%Burpee broad jump3:59faster than 45%Row4:30fastest 19%Farmers carry1:41fastest 36%Sandbag lunges3:38fastest 46%Wall balls3:55fastest 11%Runs (8 km)43:18fastest 28%Roxzone6:19fastest 18%Run 17:14fastest 33%Run 24:36fastest 29%Run 34:46fastest 25%Run 44:55fastest 30%Run 54:55fastest 28%Run 64:54fastest 31%Run 74:57fastest 34%Run 87:04fastest 27%Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Tyrone Waterston, Richard Brownewhole field → | Doubles Men · team 50-54 | 1:17:55 | 209th of 5993rd of 9 aged 50-54 | 45:08 | 27:12 | 5:39 | View results | See splits Hide splitsSkiErg3:57fastest 43%Sled push1:44faster than 49%Sled pull3:31faster than 46%Burpee broad jump3:52faster than 37%Row4:22fastest 17%Farmers carry1:31fastest 29%Sandbag lunges3:39fastest 43%Wall balls4:36fastest 42%Runs (8 km)45:08fastest 33%Roxzone5:39fastest 45%Run 13:47fastest 29%Run 25:28fastest 36%Run 36:06fastest 46%Run 45:59fastest 41%Run 55:53fastest 32%Run 65:46fastest 33%Run 76:02fastest 40%Run 86:10fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tyrone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:44 | Cape Town 2026 · best of 2 | 1:50 |
| Sled pull | 3:20 | Johannesburg 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:52 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 4:22 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:38 | Johannesburg 2026 · best of 2 | 3:35 |
| Wall balls | 3:55 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:18 | Johannesburg 2026 · best of 2 | 42:19 |
| Roxzone | 5:39 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tyrone's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Richard Browne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyrone against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
