Athlete · Pro Men · 25-29 ·

NED

Tyrone Dollart

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:41:06 (Rotterdam 2026) · Doubles Mixed 1:29:01 (Amsterdam 2024).

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1:41:06 Pro Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

311th of 348 Pro Men place · Rotterdam 2026 among Pro Men finishers there

1:41:06 latest race · Rotterdam 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Rotterdam 2026 faster than 62% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:06Rotterdam 2026 · 1 race Doubles Mixed1:29:01Amsterdam 2024 · 1 race · with Anolia Abaisa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Pro Men · 25-29	1:41:06	311th of 348	42:50	47:59	10:21	splits SkiErg4:56Sled push4:58Sled pull6:56Burpee broad jump4:22Row5:57Farmers carry5:30Sandbag lunges5:43Wall balls9:37Run 15:00Run 25:05Run 34:45Run 45:13Run 55:11Run 65:44Run 75:08Run 86:49Full report for this race →
Amsterdam 2024 11 Oct 2024team: Tyrone Dollart, Anolia Abaisawhat the whole field did →	Doubles Mixed · team 30-39	1:29:01	695th of 994	52:08	29:49	7:08	splits SkiErg4:11Sled push1:45Sled pull4:06Burpee broad jump3:48Row5:15Farmers carry1:54Sandbag lunges4:37Wall balls4:13Run 14:22Run 26:37Run 36:36Run 46:51Run 56:44Run 66:37Run 76:52Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2026, against 348 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyroneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 15%

Burpee broad jump faster than 62%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 37%

Wall balls faster than 19%

Roxzone faster than 3%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:24 slower

Sled pull 1:33 slower

Burpee broad jump 0:21 faster

Row 1:20 slower

Farmers carry 3:06 slower

Sandbag lunges 0:28 slower

Wall balls 2:15 slower

Roxzone 4:18 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyrone against the typical Pro Men finisher

Tyrone1:41:06

5:004:565:054:584:456:565:134:225:115:575:445:305:085:436:499:3710:21

Typical Pro Men1:21:09

4:204:294:123:344:325:234:384:434:394:374:392:244:455:155:347:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:18 against the typical Pro Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown