RSA Tyrone Brews
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:33:15 at Johannesburg (I) 2025.
Two results in one division at the same race (Doubles Mixed at Johannesburg (I) 2025): either two athletes called Tyrone Brews, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Kerryn Brews, Tyrone Brewswhole field → | Doubles Mixed · team 40-49 | 1:33:15 | 206th of 37236th of 64 aged 40-49 | 51:04 | 34:14‡ | 8:02 | View results | See splits Hide splitsSkiErg4:18fastest 37%Sled push2:22faster than 38%Sled pull5:46‡Burpee broad jump4:23faster than 38%Row5:07fastest 45%Farmers carry2:14faster than 11%Sandbag lunges4:54faster than 24%Wall balls5:10faster than 41%Runs (8 km)51:04fastest 44%Roxzone8:02fastest 34%Run 14:20fastest 46%Run 26:25faster than 40%Run 35:59fastest 35%Run 46:09fastest 33%Run 58:38faster than 16%Run 66:12fastest 32%Run 76:25fastest 36%Run 86:59fastest 36%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Tyrone Brews, Jenna Rowlandswhole field → | Doubles Mixed · team 30-39 | 1:33:15 | 207th of 372108th of 191 aged 30-39 | — | 34:51‡ | — | View results | See splits Hide splitsSkiErg4:19fastest 40%Sled push5:06faster than 1%Sled pull5:46‡Burpee broad jump4:25faster than 36%Row5:06fastest 45%Farmers carry—Sandbag lunges4:58faster than 22%Wall balls5:11faster than 41%Runs (8 km)—Roxzone—Run 14:20fastest 46%Run 23:40fastest 4%Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:59fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Tyrone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Johannesburg (I) 2025 · best of 2 | 4:20 |
| Sled push | 2:22 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Burpee broad jump | 4:23 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Row | 5:06 | Johannesburg (I) 2025 · best of 2 | 4:47 |
| Farmers carry | 2:14 | Johannesburg (I) 2025 | 1:50 |
| Sandbag lunges | 4:54 | Johannesburg (I) 2025 · best of 2 | 4:03 |
| Wall balls | 5:10 | Johannesburg (I) 2025 · best of 2 | 4:34 |
| Runs (8 km) | 51:04 | Johannesburg (I) 2025 | 45:36 |
| Roxzone | 8:02 | Johannesburg (I) 2025 | 7:11 |
How to read
Each station's best across Tyrone's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jenna Rowlands1 race
- Kerryn Brews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyrone against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
