GBR Tyrone Alexander
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:14:28 (Paris 2025) · Doubles Men 1:08:12 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 50-54 | 1:14:28 | top 36% 146/410 | 35:17 | 33:24 | 5:51 | splitsSkiErg3:58Sled push3:02Sled pull4:44Burpee broad jump4:55Row4:20Farmers carry1:35Sandbag lunges5:06Wall balls5:44Run 14:17Run 24:13Run 34:25Run 44:23Run 54:40Run 64:28Run 74:38Run 84:17Full report for this race → |
| London 2024 1 Dec 2024team: Stephen Benson, Tyrone Alexanderwhat the whole field did → | Doubles Men · team 50-59 | 1:08:12 | top 32% 453/1,428 | 39:10 | 22:31 | 6:36 | splitsSkiErg3:41Sled push1:38Sled pull2:45Burpee broad jump2:28Row4:17Farmers carry1:25Sandbag lunges2:43Wall balls3:34Run 16:13Run 24:36Run 34:45Run 44:42Run 54:44Run 64:41Run 74:35Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyrone against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
