Athlete · Open Women · 30-34 ·

USA

Tylr Navas

2 HYROX results over 2 seasons. Best Open Women time 2:55:45 at Las Vegas 2026.

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2:55:45 best Open Women time · Las Vegas 2026 2 Open Women races

1781st of 1,797 best Open Women place · Las Vegas 2026 among Open Women finishers there

3:19:13 latest race · Salt Lake City 2026 23:28 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Las Vegas 2026 faster than 13% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

3:00:003:05:003:10:003:15:00 best 2:55:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 30-34	3:19:13	1029th of 1,032	1:28:25	1:32:15	18:38	splits SkiErg7:01Sled push9:51Sled pull10:35Burpee broad jump23:57Row6:57Farmers carry6:27Sandbag lunges9:09Wall balls18:18Run 13:54Run 28:03Run 38:16Run 47:44Run 59:00Run 68:21Run 78:46Run 8—Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	2:55:45	1781st of 1,797	1:02:36	1:39:31	13:42	splits SkiErg7:08Sled push5:17Sled pull10:22Burpee broad jump24:08Row7:09Farmers carry5:19Sandbag lunges9:35Wall balls30:33Run 14:05Run 27:15Run 39:31Run 47:07Run 58:33Run 68:19Run 77:48Run 810:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tylredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 0%

Row faster than 3%

Farmers carry faster than 0%

Sandbag lunges faster than 5%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:37 slower

Sled push 2:16 slower

Sled pull 4:29 slower

Burpee broad jump 17:36 slower

Row 1:32 slower

Farmers carry 3:09 slower

Sandbag lunges 4:11 slower

Wall balls 23:15 slower

Roxzone 5:24 slower

Runs (8 km) 14:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tylr against the typical Open Women finisher

Tylr2:55:45

4:057:087:155:179:3110:227:0724:088:337:098:195:197:489:3510:0230:3313:42

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 23:15 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:55:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown