USA Tyller Byrom
4 HYROX races over 2 seasons. Best Pro Men time: 1:28:24 at Phoenix 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyller Byrom at each race, oldest on the left; lower is faster.The best was 1:28:24 at Phoenix (Jan 2026); Tyller Byrom was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Men | 1:41:16 |
| Chicago | Nov 2025 | Pro Men | 1:30:11 |
| Phoenix | Jan 2026 | Pro Men | 1:28:24 |
| New York | May 2026 | Pro Men | 1:37:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:52 faster (1:41:16 to 1:28:24).
4 results at 4 races
528th of 729 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:39 | faster than 30% |
| SkiErg: | 4:11 | 4:17 | faster than 67% |
| Run 2: | 4:48 | 4:23 | faster than 28% |
| Sled push: | 4:19 | 4:10 | faster than 44% |
| Run 3: | 5:07 | 4:46 | faster than 32% |
| Sled pull: | 7:10 | 5:49 | faster than 23% |
| Run 4: | 5:20 | 4:47 | faster than 27% |
| Burpee broad jump: | 5:30 | 4:36 | faster than 29% |
| Run 5: | 5:26 | 4:56 | faster than 30% |
| Row: | 4:27 | 4:39 | faster than 72% |
| Run 6: | 5:22 | 4:48 | faster than 28% |
| Farmers carry: | 3:26 | 2:27 | faster than 18% |
| Run 7: | 5:25 | 4:53 | faster than 30% |
| Sandbag lunges: | 6:40 | 5:28 | faster than 22% |
| Run 8: | 7:19 | 6:16 | faster than 27% |
| Wall balls: | 10:50 | 7:37 | faster than 19% |
| Roxzone: | 7:40 | 5:53 | faster than 26% |
| Runs (8 km) | 43:39 | 39:41 | faster than 31% |
| Stations (8) | 46:33 | ||
| Finish | 1:37:48 | 1:26:02 | 528th of 729 · faster than 27% |
439th of 633 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:13 | faster than 36% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 4:38 | 4:16 | faster than 31% |
| Sled push: | 3:48 | 3:42 | faster than 44% |
| Run 3: | 5:03 | 4:41 | faster than 33% |
| Sled pull: | 6:58 | 5:09 | faster than 11% |
| Run 4: | 5:27 | 4:42 | faster than 20% |
| Burpee broad jump: | 5:39 | 4:26 | faster than 21% |
| Run 5: | 5:20 | 4:49 | faster than 29% |
| Row: | 4:17 | 4:36 | faster than 86% |
| Run 6: | 5:17 | 4:42 | faster than 27% |
| Farmers carry: | 2:51 | 2:03 | faster than 13% |
| Run 7: | 5:19 | 4:48 | faster than 29% |
| Sandbag lunges: | 5:04 | 4:57 | faster than 46% |
| Run 8: | 5:32 | 5:12 | faster than 38% |
| Wall balls: | 6:32 | 6:35 | faster than 50% |
| Roxzone: | 8:15 | 5:41 | faster than 12% |
| Runs (8 km) | 41:01 | 37:41 | faster than 31% |
| Stations (8) | 39:13 | ||
| Finish | 1:28:24 | 1:19:18 | 439th of 633 · faster than 30% |
190th of 268 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:15 | faster than 43% |
| SkiErg: | 3:59 | 4:09 | faster than 76% |
| Run 2: | 4:52 | 4:30 | faster than 30% |
| Sled push: | 3:47 | 3:06 | faster than 20% |
| Run 3: | 5:24 | 4:53 | faster than 26% |
| Sled pull: | 6:49 | 5:24 | faster than 23% |
| Run 4: | 5:35 | 4:59 | faster than 24% |
| Burpee broad jump: | 6:49 | 4:30 | faster than 10% |
| Run 5: | 5:31 | 5:00 | faster than 29% |
| Row: | 4:15 | 4:28 | faster than 82% |
| Run 6: | 5:34 | 4:54 | faster than 26% |
| Farmers carry: | 3:20 | 2:00 | faster than 8% |
| Run 7: | 5:31 | 4:56 | faster than 28% |
| Sandbag lunges: | 5:38 | 4:42 | faster than 28% |
| Run 8: | 5:54 | 5:40 | faster than 42% |
| Wall balls: | 7:48 | 6:30 | faster than 27% |
| Roxzone: | 6:15 | 5:18 | faster than 34% |
| Runs (8 km) | 41:35 | 38:06 | faster than 32% |
| Stations (8) | 42:25 | ||
| Finish | 1:30:11 | 1:18:27 | 190th of 268 · faster than 29% |
203rd of 226 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:06 | faster than 60% |
| SkiErg: | 4:05 | 4:12 | faster than 67% |
| Run 2: | 4:43 | 4:19 | faster than 22% |
| Sled push: | 4:29 | 3:06 | faster than 6% |
| Run 3: | 5:16 | 4:35 | faster than 23% |
| Sled pull: | 14:53 | 6:12 | faster than 0% |
| Run 4: | 5:38 | 4:42 | faster than 15% |
| Burpee broad jump: | 6:10 | 4:42 | faster than 18% |
| Run 5: | 5:33 | 4:49 | faster than 23% |
| Row: | 4:23 | 4:34 | faster than 68% |
| Run 6: | 5:16 | 4:48 | faster than 29% |
| Farmers carry: | 3:40 | 2:12 | faster than 4% |
| Run 7: | 5:20 | 4:53 | faster than 29% |
| Sandbag lunges: | 6:11 | 4:56 | faster than 16% |
| Run 8: | 5:23 | 5:14 | faster than 42% |
| Wall balls: | 8:54 | 6:15 | faster than 13% |
| Roxzone: | 7:33 | 5:58 | faster than 20% |
| Runs (8 km) | 41:02 | 37:27 | faster than 29% |
| Stations (8) | 52:45 | ||
| Finish | 1:41:16 | 1:20:15 | 203rd of 226 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tyller has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Chicago 2025 · best of 4 | 4:17 |
| Sled push | 3:47 | Chicago 2025 · best of 4 | 3:45 |
| Sled pull | 6:49 | Chicago 2025 · best of 4 | 5:43 |
| Burpee broad jump | 5:30 | New York 2026 · best of 4 | 4:25 |
| Row | 4:15 | Chicago 2025 · best of 4 | 4:35 |
| Farmers carry | 2:51 | Phoenix 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:04 | Phoenix 2026 · best of 4 | 5:03 |
| Wall balls | 6:32 | Phoenix 2026 · best of 4 | 6:49 |
| Runs (8 km) | 41:01 | Phoenix 2026 · best of 4 | 36:58 |
| Roxzone | 6:15 | Chicago 2025 · best of 4 | 6:13 |
How to read
Each station's best across Tyller's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Tyller sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Tyller: faster than |
|---|---|
| Ski | 75% |
| Push | 45% |
| Pull | 12% |
| BBJ | 22% |
| Row | 87% |
| Carry | 13% |
| Lunges | 46% |
| Wall balls | 50% |
| Roxzone | 13% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyller beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyller's time on each part against the typical Pro Men finisher at this race.Best: Row (0:19 faster); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyller against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyller: 41:04 running, 39:13 at the stations and 8:15 in the roxzone; the longest station was the sled pull (6:58).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Tyller | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:13 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 4:38 | 4:16 |
| Sled push | 3:48 | 3:42 |
| Run 3 | 5:03 | 4:41 |
| Sled pull | 6:58 | 5:09 |
| Run 4 | 5:27 | 4:42 |
| Burpee broad jump | 5:39 | 4:26 |
| Run 5 | 5:20 | 4:49 |
| Row | 4:17 | 4:36 |
| Run 6 | 5:17 | 4:42 |
| Farmers carry | 2:51 | 2:03 |
| Run 7 | 5:19 | 4:48 |
| Sandbag lunges | 5:04 | 4:57 |
| Run 8 | 5:32 | 5:12 |
| Wall balls | 6:32 | 6:35 |
| Roxzone | 8:15 | 5:41 |
| Finish | 1:28:24 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Pro Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
