USA Tyler Spencer
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:25:12 (Salt Lake City 2026) · Pro Men 1:11:08 (Phoenix 2026) · Pro Doubles Men 0:59:30 (Atlanta 2025) · Doubles Men 1:28:10 (Las Vegas 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:25:12 | top 28% 356/1,296 | 42:41 | 34:04 | 8:31 | splitsSkiErg4:17Sled push2:32Sled pull3:43Burpee broad jump5:01Row4:29Farmers carry2:07Sandbag lunges5:18Wall balls6:37Run 13:14Run 25:12Run 35:31Run 45:27Run 55:50Run 65:53Run 75:50Run 85:49Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Tyler Spencer, Brock Domanwhat the whole field did → | Doubles Men · team 30-34 | 1:28:10 | 644th of 1,009 | 53:48 | 25:59 | 8:26 | splitsSkiErg4:01Sled push1:57Sled pull2:44Burpee broad jump2:57Row4:33Farmers carry1:56Sandbag lunges3:21Wall balls4:30Run 13:30Run 26:59Run 37:01Run 47:07Run 57:15Run 67:35Run 77:16Run 87:08Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:11:08 | top 24% 148/633 | 35:25 | 31:06 | 4:41 | splitsSkiErg4:08Sled push3:13Sled pull4:20Burpee broad jump3:19Row4:41Farmers carry1:43Sandbag lunges4:24Wall balls5:18Run 13:58Run 24:13Run 34:34Run 44:22Run 54:29Run 64:24Run 74:33Run 84:55Full report for this race → |
| Dallas 2025 21 Nov 2025team: Dylan Spencer, Tyler Spencerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:58 | 224th of 346 | 42:21 | 32:08 | 3:34 | splitsSkiErg4:02Sled push3:31Sled pull4:52Burpee broad jump2:53Row4:42Farmers carry1:35Sandbag lunges4:33Wall balls6:00Run 111:32Run 24:02Run 34:21Run 44:27Run 54:33Run 64:26Run 74:24Run 84:40Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Dylan Spencer, Tyler Spencerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:30 | top 11% 11/108 | 29:28 | 24:54 | 5:08 | splitsSkiErg3:35Sled push1:49Sled pull4:11Burpee broad jump2:24Row4:13Farmers carry1:37Sandbag lunges3:22Wall balls3:43Run 12:14Run 23:37Run 33:54Run 43:50Run 53:52Run 63:51Run 73:55Run 84:15Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Dylan Spencer, Tyler Spencerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:59 | 11th of 68 | 32:21 | 23:20 | 4:20 | splitsSkiErg3:35Sled push1:55Sled pull3:15Burpee broad jump2:12Row4:14Farmers carry1:30Sandbag lunges2:54Wall balls3:45Run 14:07Run 23:47Run 34:01Run 44:04Run 54:04Run 64:06Run 74:06Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
