Athlete · Open Women · 30-34 ·

RSA

Tyler Scheffers

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:49 (Cape Town 2026) · Doubles Women 1:36:21 (Cape Town 2025).

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1:43:49 Open Women time · Cape Town 2026 also raced Doubles Women: each has its own best below

225th of 426 Open Women place · Cape Town 2026 among Open Women finishers there

1:43:49 latest race · Cape Town 2026 first Open Women race Open Women

Farmers carry strongest segment · Cape Town 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:49Cape Town 2026 · 1 race Doubles Women1:36:21Cape Town 2025 · 1 race · with Bethany Davies

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 15 Aug 2026what the whole field did →	Open Women · 30-34	1:43:49	225th of 426	49:48	48:31	5:34	splits SkiErg5:32Sled push2:22Sled pull6:06Burpee broad jump10:52Row5:44Farmers carry2:05Sandbag lunges7:14Wall balls8:36Run 14:08Run 25:55Run 36:08Run 46:12Run 57:12Run 66:59Run 76:26Run 86:53Full report for this race →
Cape Town 2025 18 Jul 2025team: Bethany Davies, Tyler Schefferswhat the whole field did →	Doubles Women · team 30-34	1:36:21	387th of 723	52:29	37:04	6:53	splits SkiErg4:58Sled push1:54Sled pull5:45Burpee broad jump5:23Row5:46Farmers carry1:52Sandbag lunges5:22Wall balls6:04Run 14:18Run 26:19Run 36:32Run 46:41Run 57:16Run 66:52Run 76:59Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2026, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyleredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 76%

Sled pull faster than 45%

Burpee broad jump faster than 17%

Row faster than 41%

Farmers carry faster than 77%

Sandbag lunges faster than 21%

Wall balls faster than 36%

Roxzone faster than 73%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:20 faster

Sled pull 0:15 slower

Burpee broad jump 3:26 slower

Row 0:10 slower

Farmers carry 0:18 faster

Sandbag lunges 1:38 slower

Wall balls 1:08 slower

Roxzone 1:23 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyler against the typical Open Women finisher

Tyler1:43:49

4:085:325:552:226:086:066:1210:527:125:446:592:056:267:146:538:365:34

Typical Open Women1:40:57

4:335:176:182:426:435:516:437:266:515:346:442:236:455:367:067:286:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:26 against the typical Open Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown