RSA Tyler Scheffers
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
225th of 426 Open Women (faster than 47%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 67% |
| SkiErg: | 5:32 | 5:17 | faster than 33% |
| Run 2: | 5:55 | 6:17 | faster than 63% |
| Sled push: | 2:22 | 2:42 | faster than 75% |
| Run 3: | 6:08 | 6:43 | faster than 66% |
| Sled pull: | 6:06 | 5:50 | faster than 44% |
| Run 4: | 6:12 | 6:43 | faster than 65% |
| Burpee broad jump: | 10:52 | 7:26 | faster than 17% |
| Run 5: | 7:12 | 6:50 | faster than 41% |
| Row: | 5:44 | 5:34 | faster than 41% |
| Run 6: | 6:59 | 6:43 | faster than 44% |
| Farmers carry: | 2:05 | 2:22 | faster than 76% |
| Run 7: | 6:26 | 6:45 | faster than 58% |
| Sandbag lunges: | 7:14 | 5:36 | faster than 21% |
| Run 8: | 6:53 | 7:05 | faster than 54% |
| Wall balls: | 8:36 | 7:28 | faster than 35% |
| Roxzone: | 5:34 | 6:57 | faster than 72% |
| Runs (8 km) | 49:48 | 51:54 | faster than 56% |
| Stations (8) | 48:31 | ||
| Finish | 1:43:49 | 1:42:36 | 225th of 426 · faster than 47% |
387th of 723 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:46 | faster than 70% |
| SkiErg: | 4:58 | 4:49 | faster than 35% |
| Run 2: | 6:19 | 6:39 | faster than 61% |
| Sled push: | 1:54 | 1:47 | faster than 38% |
| Run 3: | 6:32 | 6:53 | faster than 62% |
| Sled pull: | 5:45 | 4:40 | faster than 14% |
| Run 4: | 6:41 | 6:55 | faster than 57% |
| Burpee broad jump: | 5:23 | 4:39 | faster than 29% |
| Run 5: | 7:16 | 7:04 | faster than 45% |
| Row: | 5:46 | 5:24 | faster than 25% |
| Run 6: | 6:52 | 6:58 | faster than 53% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 6:59 | 6:58 | faster than 49% |
| Sandbag lunges: | 5:22 | 3:51 | faster than 10% |
| Run 8: | 7:35 | 7:39 | faster than 52% |
| Wall balls: | 6:04 | 4:55 | faster than 23% |
| Roxzone: | 6:53 | 7:36 | faster than 63% |
| Runs (8 km) | 52:29 | 54:38 | faster than 58% |
| Stations (8) | 37:04 | ||
| Finish | 1:36:21 | 1:34:38 | 387th of 723 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bethany Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 426 Open Women
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 34% |
| Push | 76% |
| Pull | 45% |
| BBJ | 17% |
| Row | 41% |
| Carry | 77% |
| Lunges | 21% |
| Wall balls | 36% |
| Roxzone | 73% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Burpee broad jump (3:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 49:52 running, 48:31 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (10:52).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Tyler | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:33 |
| SkiErg | 5:32 | 5:17 |
| Run 2 | 5:55 | 6:17 |
| Sled push | 2:22 | 2:42 |
| Run 3 | 6:08 | 6:43 |
| Sled pull | 6:06 | 5:50 |
| Run 4 | 6:12 | 6:43 |
| Burpee broad jump | 10:52 | 7:26 |
| Run 5 | 7:12 | 6:50 |
| Row | 5:44 | 5:34 |
| Run 6 | 6:59 | 6:43 |
| Farmers carry | 2:05 | 2:22 |
| Run 7 | 6:26 | 6:45 |
| Sandbag lunges | 7:14 | 5:36 |
| Run 8 | 6:53 | 7:05 |
| Wall balls | 8:36 | 7:28 |
| Roxzone | 5:34 | 6:57 |
| Finish | 1:43:49 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:26 against the typical Open Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
