USA Tyler Diminick
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
1,060th of 1,900 Open Men (faster than 44%). Against the 57 who finished around 1:35:09: most time gained on wall balls (1:52), most lost on the eight runs (2:05). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:11 | faster than 19% |
| SkiErg: | 4:38 | 4:39 | faster than 52% |
| Run 2: | 6:06 | 5:08 | faster than 15% |
| Sled push: | 3:03 | 3:44 | faster than 80% |
| Run 3: | 6:20 | 5:40 | faster than 26% |
| Sled pull: | 5:11 | 5:14 | faster than 52% |
| Run 4: | 6:10 | 5:36 | faster than 28% |
| Burpee broad jump: | 6:17 | 6:02 | faster than 45% |
| Run 5: | 5:58 | 5:45 | faster than 41% |
| Row: | 4:50 | 4:58 | faster than 64% |
| Run 6: | 5:52 | 5:35 | faster than 39% |
| Farmers carry: | 2:05 | 2:15 | faster than 64% |
| Run 7: | 5:35 | 5:33 | faster than 48% |
| Sandbag lunges: | 7:04 | 5:33 | faster than 21% |
| Run 8: | 6:49 | 6:31 | faster than 42% |
| Wall balls: | 6:04 | 7:29 | faster than 73% |
| Roxzone: | 8:55 | 7:21 | faster than 29% |
| Runs (8 km) | 47:33 | 44:18 | faster than 34% |
| Stations (8) | 39:12 | ||
| Finish | 1:35:36 | 1:32:27 | 1060th of 1,900 · faster than 44% |
23rd of 82 Relay Mixed (faster than 72%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:00 | faster than 54% |
| SkiErg: | 5:26 | 5:09 | faster than 33% |
| Run 2: | 4:44 | 5:24 | faster than 69% |
| Sled push: | 3:20 | 2:40 | faster than 14% |
| Run 3: | 4:51 | 5:06 | faster than 62% |
| Sled pull: | 3:08 | 4:30 | faster than 90% |
| Run 4: | 5:52 | 5:09 | faster than 24% |
| Burpee broad jump: | 3:43 | 5:09 | faster than 83% |
| Run 5: | 5:21 | 5:38 | faster than 60% |
| Row: | 5:11 | 5:05 | faster than 45% |
| Run 6: | 4:59 | 5:30 | faster than 62% |
| Farmers carry: | 1:58 | 2:00 | faster than 51% |
| Run 7: | 5:26 | 5:19 | faster than 45% |
| Sandbag lunges: | 4:05 | 4:55 | faster than 72% |
| Run 8: | 4:48 | 5:03 | faster than 61% |
| Wall balls: | 4:40 | 5:25 | faster than 72% |
| Roxzone: | 7:37 | 6:57 | faster than 30% |
| Runs (8 km) | 39:53 | 42:21 | faster than 66% |
| Stations (8) | 31:31 | ||
| Finish | 1:18:56 | 1:26:01 | 23rd of 82 · faster than 72% |
2,516th of 3,151 Doubles Men (faster than 20%). Against the 95 who finished around 1:36:23: most time gained on the eight runs (0:59), most lost on the roxzone (2:18). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:36 | faster than 36% |
| SkiErg: | 4:18 | 4:05 | faster than 26% |
| Run 2: | 5:46 | 5:14 | faster than 28% |
| Sled push: | 2:36 | 1:57 | faster than 9% |
| Run 3: | 6:27 | 5:33 | faster than 22% |
| Sled pull: | 3:49 | 3:17 | faster than 24% |
| Run 4: | 6:38 | 5:39 | faster than 21% |
| Burpee broad jump: | 3:35 | 3:14 | faster than 36% |
| Run 5: | 7:30 | 5:54 | faster than 16% |
| Row: | 5:35 | 4:36 | faster than 3% |
| Run 6: | 6:35 | 5:45 | faster than 27% |
| Farmers carry: | 2:16 | 1:52 | faster than 12% |
| Run 7: | 6:40 | 5:46 | faster than 25% |
| Sandbag lunges: | 4:19 | 3:50 | faster than 31% |
| Run 8: | 8:42 | 7:15 | faster than 25% |
| Wall balls: | 4:34 | 4:37 | faster than 53% |
| Roxzone: | 11:14 | 6:49 | faster than 6% |
| Runs (8 km) | 54:06 | 47:09 | faster than 25% |
| Stations (8) | 31:02 | ||
| Finish | 1:36:18 | 1:22:19 | 2516th of 3,151 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jude Gmiterek2 races
- Abigail Paz1 race
- Melanie Pudles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 52% |
| Push | 81% |
| Pull | 52% |
| BBJ | 45% |
| Row | 64% |
| Carry | 65% |
| Lunges | 22% |
| Wall balls | 74% |
| Roxzone | 30% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:25 faster); weakest: Runs (8 km) (3:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 47:37 running, 39:11 at the stations and 8:55 in the roxzone; the longest station was the sandbag lunges (7:04).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Tyler | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:11 |
| SkiErg | 4:38 | 4:39 |
| Run 2 | 6:06 | 5:08 |
| Sled push | 3:03 | 3:44 |
| Run 3 | 6:20 | 5:40 |
| Sled pull | 5:11 | 5:14 |
| Run 4 | 6:10 | 5:36 |
| Burpee broad jump | 6:17 | 6:02 |
| Run 5 | 5:58 | 5:45 |
| Row | 4:50 | 4:58 |
| Run 6 | 5:52 | 5:35 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 5:35 | 5:33 |
| Sandbag lunges | 7:04 | 5:33 |
| Run 8 | 6:49 | 6:31 |
| Wall balls | 6:04 | 7:29 |
| Roxzone | 8:55 | 7:21 |
| Finish | 1:35:36 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Open Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
