NED Twan Kruithof
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:09:19 at Utrecht 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Franka Kruithof, Twan Kruithofwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:19 | top 7% 71/1,083 | 40:40 | 24:36 | 4:07 | View results | splitsSkiErg4:06Sled push2:03Sled pull3:14Burpee broad jump2:43Row4:29Farmers carry1:31Sandbag lunges2:53Wall balls3:37Run 15:26Run 25:20Run 35:13Run 45:10Run 55:10Run 65:09Run 75:18Run 83:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Franka Kruithof, Twan Kruithofwhat the whole field did → | Doubles Mixed · team U29 | 1:16:09 | top 29% 211/744 | 43:16 | 25:43 | 7:15 | View results | splitsSkiErg4:02Sled push1:47Sled pull3:36Burpee broad jump3:03Row4:42Farmers carry1:50Sandbag lunges2:57Wall balls3:46Run 15:29Run 25:17Run 35:18Run 45:17Run 55:25Run 65:14Run 75:38Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Twan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:19.
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- Every session written for your weak station, not a generic plan
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