NED Twan Bessems
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Twan Bessems at each race, oldest on the left; lower is faster.The best was 1:00:50 at Heerenveen (May 2026); Twan Bessems was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Men | 1:01:56 |
| Heerenveen | May 2026 | Doubles Men | 1:00:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
148th of 2,058 Open Men (faster than 92%). Against the 62 who finished around 1:06:45: most time gained on sled push (0:32), most lost on wall balls (1:46). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:44 | faster than 93% |
| SkiErg: | 4:04 | 4:29 | faster than 96% |
| Run 2: | 3:38 | 4:53 | faster than 98% |
| Sled push: | 2:00 | 2:57 | faster than 98% |
| Run 3: | 3:54 | 5:14 | faster than 97% |
| Sled pull: | 3:15 | 4:38 | faster than 96% |
| Run 4: | 4:00 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:57 | 5:42 | faster than 90% |
| Run 5: | 4:23 | 5:20 | faster than 89% |
| Row: | 4:30 | 4:54 | faster than 89% |
| Run 6: | 4:09 | 5:15 | faster than 93% |
| Farmers carry: | 1:51 | 2:12 | faster than 80% |
| Run 7: | 4:05 | 5:14 | faster than 95% |
| Sandbag lunges: | 4:12 | 5:10 | faster than 81% |
| Run 8: | 4:38 | 5:51 | faster than 91% |
| Wall balls: | 6:31 | 6:54 | faster than 56% |
| Roxzone: | 6:19 | 7:40 | faster than 79% |
| Runs (8 km) | 31:44 | 40:54 | faster than 95% |
| Stations (8) | 30:20 | ||
| Finish | 1:08:18 | 1:26:02 | 148th of 2,058 · faster than 92% |
105th of 1,462 Doubles Men (faster than 92%). Against the 43 who finished around 59:37: most time gained on burpee broad jump (0:20), most lost on the roxzone (0:44). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 96% |
| SkiErg: | 3:52 | 3:58 | faster than 68% |
| Run 2: | 3:36 | 4:40 | faster than 97% |
| Sled push: | 1:27 | 1:42 | faster than 86% |
| Run 3: | 4:10 | 4:58 | faster than 86% |
| Sled pull: | 2:42 | 3:02 | faster than 75% |
| Run 4: | 4:00 | 5:02 | faster than 92% |
| Burpee broad jump: | 2:18 | 3:25 | faster than 96% |
| Run 5: | 4:05 | 5:12 | faster than 92% |
| Row: | 4:09 | 4:30 | faster than 90% |
| Run 6: | 3:53 | 5:04 | faster than 97% |
| Farmers carry: | 1:37 | 1:39 | faster than 55% |
| Run 7: | 4:05 | 5:06 | faster than 91% |
| Sandbag lunges: | 3:22 | 3:27 | faster than 54% |
| Run 8: | 4:02 | 5:26 | faster than 97% |
| Wall balls: | 3:59 | 4:26 | faster than 78% |
| Roxzone: | 6:07 | 7:18 | faster than 81% |
| Runs (8 km) | 31:23 | 40:05 | faster than 95% |
| Stations (8) | 23:26 | ||
| Finish | 1:00:50 | 1:13:44 | 105th of 1,462 · faster than 92% |
157th of 1,738 Doubles Men (faster than 91%). Against the 52 who finished around 1:02:30: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:47). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:57 | faster than 83% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 4:09 | 4:47 | faster than 86% |
| Sled push: | 1:31 | 1:53 | faster than 92% |
| Run 3: | 4:22 | 5:05 | faster than 85% |
| Sled pull: | 2:24 | 3:17 | faster than 98% |
| Run 4: | 4:27 | 5:08 | faster than 83% |
| Burpee broad jump: | 2:00 | 3:09 | faster than 98% |
| Run 5: | 4:40 | 5:15 | faster than 79% |
| Row: | 4:06 | 4:25 | faster than 90% |
| Run 6: | 4:35 | 5:11 | faster than 80% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 4:34 | 5:10 | faster than 80% |
| Sandbag lunges: | 3:05 | 3:26 | faster than 73% |
| Run 8: | 4:33 | 5:40 | faster than 92% |
| Wall balls: | 4:01 | 4:22 | faster than 73% |
| Roxzone: | 5:01 | 6:03 | faster than 84% |
| Runs (8 km) | 34:41 | 40:27 | faster than 85% |
| Stations (8) | 22:20 | ||
| Finish | 1:01:56 | 1:12:40 | 157th of 1,738 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sepp van Wessel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Twan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Twan: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 97% |
| BBJ | 90% |
| Row | 89% |
| Carry | 81% |
| Lunges | 81% |
| Wall balls | 57% |
| Roxzone | 79% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Twan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Twan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Twan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Twan: 31:45 running, 30:20 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Twan | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:44 |
| SkiErg | 4:04 | 4:29 |
| Run 2 | 3:38 | 4:53 |
| Sled push | 2:00 | 2:57 |
| Run 3 | 3:54 | 5:14 |
| Sled pull | 3:15 | 4:38 |
| Run 4 | 4:00 | 5:13 |
| Burpee broad jump | 3:57 | 5:42 |
| Run 5 | 4:23 | 5:20 |
| Row | 4:30 | 4:54 |
| Run 6 | 4:09 | 5:15 |
| Farmers carry | 1:51 | 2:12 |
| Run 7 | 4:05 | 5:14 |
| Sandbag lunges | 4:12 | 5:10 |
| Run 8 | 4:38 | 5:51 |
| Wall balls | 6:31 | 6:54 |
| Roxzone | 6:19 | 7:40 |
| Finish | 1:08:18 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
