NED Twan Aarts
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:09 (Mechelen 2026) · Pro Men 1:30:58 (Rotterdam 2025) · Pro Doubles Men 1:02:02 (Rotterdam 2026) · Doubles Men 1:14:50 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Twan Aarts, Niek Pauwelswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:02 | top 24% 91/385 | 32:49 | 23:28 | 5:48 | splitsSkiErg3:41Sled push2:03Sled pull2:45Burpee broad jump2:00Row3:58Farmers carry1:28Sandbag lunges3:02Wall balls4:31Run 14:01Run 23:50Run 34:13Run 43:53Run 54:08Run 64:09Run 74:13Run 84:27Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 1:13:09 | top 22% 583/2,670 | 34:24 | 31:36 | 7:15 | splitsSkiErg4:11Sled push2:52Sled pull4:11Burpee broad jump4:28Row4:39Farmers carry1:48Sandbag lunges4:27Wall balls5:00Run 13:11Run 24:00Run 34:33Run 44:24Run 54:27Run 64:39Run 74:26Run 84:47Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Willem Heyligers, Twan Aartswhat the whole field did → | Doubles Men · team 40-44 | 1:14:50 | 588th of 1,175 | 42:32 | 24:43 | 7:42 | splitsSkiErg3:39Sled push1:24Sled pull2:47Burpee broad jump2:44Row4:42Farmers carry1:43Sandbag lunges3:09Wall balls4:35Run 14:43Run 24:51Run 35:11Run 45:21Run 55:34Run 65:36Run 75:32Run 85:48Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:30:58 | 252nd of 367 | 41:48 | 42:21 | 6:54 | splitsSkiErg4:04Sled push4:42Sled pull10:25Burpee broad jump4:42Row4:30Farmers carry1:56Sandbag lunges5:59Wall balls6:03Run 14:17Run 24:59Run 35:17Run 45:14Run 55:28Run 65:26Run 75:23Run 85:48Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:16:28 | top 26% 383/1,476 | 34:18* | 30:15* | 6:17 | splitsSkiErg4:02Sled push2:08Sled pull3:58Burpee broad jump4:20Row4:33Farmers carry1:39Sandbag lunges4:47Wall balls4:48Run 16:03Run 24:20Run 34:43Run 44:30Run 5—Run 64:49Run 74:44Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Twan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
