Tuomas Viirret

1 HYROX result over 1 season. Best Pro Men time 1:25:53 at Hong Kong 2026.

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1:25:53 Pro Men time · Hong Kong 2026 1 Pro Men race

top 50% Pro Men place · Hong Kong 2026 149th of 301 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Hong Kong 2026 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 9 May 2026what the whole field did →	Pro Men · 45-49	1:25:53	top 50% 149/301	34:56*	40:47*	10:16	splits SkiErg4:35Sled push3:46Sled pull6:42Burpee broad jump5:15Row4:45Farmers carry2:59Sandbag lunges6:16Wall balls6:29Run 13:38Run 23:58Run 34:07Run 44:13Run 54:19Run 64:21Run 74:27Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Hong Kong 2026, against 301 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tuomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 52%

Sled pull faster than 37%

Burpee broad jump faster than 34%

Row faster than 42%

Farmers carry faster than 32%

Sandbag lunges faster than 40%

Wall balls faster than 73%

Roxzone faster than 54%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:49 slower

Burpee broad jump 0:37 slower

Row 0:05 slower

Farmers carry 0:30 slower

Sandbag lunges 0:31 slower

Wall balls 1:40 faster

Roxzone 0:13 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tuomas against the typical Pro Men finisher

Tuomas1:25:53

3:384:353:583:464:076:424:135:154:194:454:212:594:276:165:556:2910:16

Typical Pro Men1:25:32

3:214:254:013:504:175:534:204:384:224:404:202:294:235:456:108:0910:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Pro Men finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.