HKG Tsz Yee Jennifer Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:10 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Wai Ping Cheng, Tsz Yee Jennifer Howhole field → | Doubles Women · team 30-34 | 1:35:10 | 246th of 58469th of 171 aged 30-34 | 49:46 | 35:03 | 10:21† | View results | See splits Hide splitsSkiErg5:19faster than 29%Sled push2:18faster than 41%Sled pull5:37faster than 32%Burpee broad jump5:06faster than 32%Row5:40faster than 34%Farmers carry2:06faster than 33%Sandbag lunges3:55fastest 41%Wall balls5:02faster than 44%Runs (8 km)49:46fastest 28%Roxzone10:21Run 13:56fastest 43%Run 26:00fastest 22%Run 36:30fastest 32%Run 46:42fastest 37%Run 56:34fastest 25%Run 66:40fastest 30%Run 76:31fastest 26%Run 86:53fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wai Ping Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsz against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
