HKG Tsun Kei Casper Po
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:49:58 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ki Fung Mok, Tsun Kei Casper Powhole field → | Pro Doubles Men · team 40-44 | 1:49:58 | 235th of 25028th of 30 aged 40-44 | 49:47* | 46:12* | 14:02 | View results | See splits Hide splitsSkiErg4:42faster than 6%Sled push3:15faster than 11%Sled pull7:58faster than 2%Burpee broad jump4:30faster than 6%Row5:34faster than 2%Farmers carry2:33faster than 3%Sandbag lunges6:22faster than 9%Wall balls11:18faster than 5%Runs (8 km)49:47faster than 9%Roxzone14:02faster than 12%Run 14:34faster than 8%Run 25:15faster than 9%Run 35:39faster than 12%Run 45:58faster than 9%Run 56:06faster than 10%Run 66:10faster than 9%Run 76:00faster than 10%Run 810:09faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ki Fung Mok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:33 against the typical Pro Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
