HKG Tsun Ho Wu
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:10:32 (Hong Kong 2024) · Pro Doubles Men 1:03:12 (Incheon 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Tsun Ho Wu, Yat Chung Mawhat the whole field did → | Doubles Men · team 30-39 | 1:10:32 | top 19% 99/544 | 42:09 | 23:20 | 5:08 | splitsSkiErg3:53Sled push1:15Sled pull2:45Burpee broad jump3:03Row4:12Farmers carry1:28Sandbag lunges2:56Wall balls3:48Run 14:50Run 24:49Run 35:27Run 46:01Run 55:34Run 65:19Run 75:14Run 84:58Full report for this race → |
| Incheon 2024 19 Oct 2024team: Cheuk Man Chan, Tsun Ho Wuwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:12 | 5th of 97 | 34:23 | 24:33 | 4:21 | splitsSkiErg3:45Sled push1:47Sled pull3:30Burpee broad jump2:18Row4:08Farmers carry1:42Sandbag lunges3:22Wall balls4:01Run 13:16Run 24:15Run 34:34Run 44:33Run 54:26Run 64:24Run 74:18Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsun against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
