RSA Tsholofelo Dube
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:34 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Tsholofelo Dube, Tshiamo Seiteiwhat the whole field did → | Doubles Women · team 35-39 | 1:48:34 | 392nd of 71487th of 189 aged 35-39 | 1:02:13 | 36:23 | 10:02 | View results | See splits Hide splitsSkiErg5:58faster than 12%Sled push2:18faster than 40%Sled pull5:00fastest 49%Burpee broad jump5:00fastest 42%Row5:55faster than 32%Farmers carry1:54fastest 34%Sandbag lunges4:33faster than 32%Wall balls5:45faster than 42%Runs (8 km)1:02:13faster than 41%Roxzone10:02faster than 48%Run 17:15faster than 14%Run 27:28faster than 39%Run 37:28faster than 46%Run 47:46faster than 42%Run 58:03faster than 42%Run 67:54faster than 44%Run 77:55faster than 47%Run 88:27fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tshiamo Seitei1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsholofelo against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:37 against the typical Doubles Women finisher at Johannesburg 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:48:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
