RSA Tshele Mokhantso
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:28:41 at Cape Town 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Tumelo Masunte, Tshele Mokhantsowhole field → | Doubles Men · team 30-34 | 1:28:41 | 339th of 47787th of 115 aged 30-34 | 51:32 | 30:32 | 6:42 | View results | See splits Hide splitsSkiErg4:41faster than 2%Sled push2:03faster than 9%Sled pull4:00faster than 16%Burpee broad jump3:54faster than 25%Row5:22faster than 6%Farmers carry1:35fastest 50%Sandbag lunges3:47faster than 37%Wall balls5:10faster than 35%Runs (8 km)51:32faster than 31%Roxzone6:42faster than 47%Run 14:13faster than 40%Run 25:56faster than 37%Run 36:26faster than 33%Run 46:28faster than 33%Run 56:43faster than 32%Run 66:46faster than 26%Run 77:02faster than 20%Run 88:00faster than 19%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Tumelo Masunte, Tshele Mokhantsowhole field → | Doubles Men · team 30-39 | 1:43:06 | 290th of 325147th of 165 aged 30-39 | — | 42:07‡ | — | View results | See splits Hide splitsSkiErg4:45faster than 2%Sled push9:47‡Sled pull5:18faster than 8%Burpee broad jump4:48faster than 11%Row5:33faster than 15%Farmers carry2:25faster than 1%Sandbag lunges4:13faster than 21%Wall balls5:18faster than 20%Runs (8 km)—Roxzone—Run 14:31faster than 26%Run 24:23fastest 9%Run 3—Run 4—Run 5—Run 6—Run 7—Run 89:27faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Tshele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cape Town 2025 · best of 2 | 4:04 |
| Sled push | 2:03 | Cape Town 2025 | 1:50 |
| Sled pull | 4:00 | Cape Town 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:54 | Cape Town 2025 · best of 2 | 3:13 |
| Row | 5:22 | Cape Town 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 5:10 | Cape Town 2025 · best of 2 | 4:23 |
| Runs (8 km) | 51:32 | Cape Town 2025 | 42:19 |
| Roxzone | 6:42 | Cape Town 2025 | 6:48 |
How to read
Each station's best across Tshele's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tumelo Masunte2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tshele against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:49 against the typical Doubles Men finisher at Cape Town 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
