LES Tsepy Mohai
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
69th of 89 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 89 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 3:48 | faster than 14% |
| SkiErg: | 5:11 | 4:53 | faster than 27% |
| Run 2: | 6:41 | 5:30 | faster than 20% |
| Sled push: | 3:42 | 4:25 | faster than 75% |
| Run 3: | 7:13 | 5:47 | faster than 18% |
| Sled pull: | 7:16 | 6:13 | faster than 35% |
| Run 4: | 6:56 | 5:42 | faster than 17% |
| Burpee broad jump: | 5:50 | 5:50 | faster than 50% |
| Run 5: | 7:54 | 5:53 | faster than 11% |
| Row: | 5:34 | 5:12 | faster than 34% |
| Run 6: | 7:15 | 5:42 | faster than 17% |
| Farmers carry: | 3:27 | 2:54 | faster than 22% |
| Run 7: | 7:08 | 5:51 | faster than 21% |
| Sandbag lunges: | 5:26 | 5:09 | faster than 42% |
| Run 8: | 8:11 | 6:29 | faster than 17% |
| Wall balls: | 9:19 | 7:21 | faster than 27% |
| Roxzone: | 8:43 | 5:12 | faster than 19% |
| Runs (8 km) | 55:58 | 45:05 | faster than 14% |
| Stations (8) | 45:45 | ||
| Finish | 1:50:23 | 1:34:20 | 69th of 89 · faster than 22% |
360th of 550 Open Women (faster than 34%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:33 | faster than 37% |
| SkiErg: | 5:44 | 5:50 | faster than 55% |
| Run 2: | 7:08 | 6:40 | faster than 38% |
| Sled push: | 4:39 | 3:41 | faster than 19% |
| Run 3: | 9:24 | 7:06 | faster than 10% |
| Sled pull: | 6:29 | 7:00 | faster than 60% |
| Run 4: | 7:49 | 7:07 | faster than 35% |
| Burpee broad jump: | 7:32 | 8:50 | faster than 68% |
| Run 5: | 7:52 | 7:30 | faster than 41% |
| Row: | 6:21 | 6:02 | faster than 32% |
| Run 6: | 8:23 | 7:22 | faster than 29% |
| Farmers carry: | 2:30 | 2:30 | faster than 50% |
| Run 7: | 7:41 | 7:21 | faster than 43% |
| Sandbag lunges: | 4:26 | 5:49 | faster than 85% |
| Run 8: | 9:35 | 8:48 | faster than 38% |
| Wall balls: | 8:05 | 8:31 | faster than 54% |
| Roxzone: | 19:21 | 10:17 | faster than 1% |
| Runs (8 km) | 1:02:42 | 56:59 | faster than 35% |
| Stations (8) | 45:46 | ||
| Finish | 2:07:44 | 1:56:32 | 360th of 550 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Cape Town 2026, against 89 Pro Women
Shape of the race
This chart shows where Tsepy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Tsepy: faster than |
|---|---|
| Ski | 27% |
| Push | 75% |
| Pull | 35% |
| BBJ | 50% |
| Row | 34% |
| Carry | 23% |
| Lunges | 42% |
| Wall balls | 27% |
| Roxzone | 20% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tsepy beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tsepy's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:43 faster); weakest: Runs (8 km) (10:53 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsepy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tsepy: 56:02 running, 45:45 at the stations and 8:43 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Pro Women: 44:41 running, 41:57 at the stations and 5:12 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Tsepy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:45 | 3:48 |
| SkiErg | 5:11 | 4:53 |
| Run 2 | 6:41 | 5:30 |
| Sled push | 3:42 | 4:25 |
| Run 3 | 7:13 | 5:47 |
| Sled pull | 7:16 | 6:13 |
| Run 4 | 6:56 | 5:42 |
| Burpee broad jump | 5:50 | 5:50 |
| Run 5 | 7:54 | 5:53 |
| Row | 5:34 | 5:12 |
| Run 6 | 7:15 | 5:42 |
| Farmers carry | 3:27 | 2:54 |
| Run 7 | 7:08 | 5:51 |
| Sandbag lunges | 5:26 | 5:09 |
| Run 8 | 8:11 | 6:29 |
| Wall balls | 9:19 | 7:21 |
| Roxzone | 8:43 | 5:12 |
| Finish | 1:50:23 | 1:34:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Pro Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
