Tsaona Mogopodi

1 HYROX race over 1 season. Best Open Men time: 1:55:38 at Johannesburg 2026.

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Open Men time1:55:38Johannesburg 2026

Open Men place542ndof 745 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 40% of Open Men at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026whole field →	Open Men · 35-39	1:55:38	542nd of 74596th of 128 aged 35-39	54:23	51:27	9:53	View results	See splits Hide splits SkiErg5:23faster than 9%Sled push3:46faster than 27%Sled pull6:57faster than 24%Burpee broad jump8:18faster than 33%Row6:14faster than 12%Farmers carry2:51faster than 24%Sandbag lunges6:52faster than 32%Wall balls11:06faster than 24%Runs (8 km)54:23faster than 26%Roxzone9:53faster than 39%Run 17:43faster than 38%Run 25:10faster than 40%Run 36:18faster than 20%Run 45:53faster than 29%Run 55:34faster than 42%Run 66:25faster than 19%Run 75:37faster than 37%Run 811:47faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tsaonaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 27%

Sled pull faster than 25%

Burpee broad jump faster than 34%

Row faster than 13%

Farmers carry faster than 25%

Sandbag lunges faster than 32%

Wall balls faster than 24%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:28 slower

Sled pull 1:14 slower

Burpee broad jump 1:17 slower

Row 0:52 slower

Farmers carry 0:27 slower

Sandbag lunges 0:57 slower

Wall balls 2:19 slower

Roxzone 0:52 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tsaona against the typical Open Men finisher

Tsaona1:55:38

7:435:235:103:466:186:575:538:185:346:146:252:515:376:5211:4711:069:53

Typical Open Men1:39:05

7:154:454:533:185:165:435:157:015:195:225:172:245:135:558:218:479:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:19 against the typical Open Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.