NOR Truls Hauk Helstad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:33 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Agnes Jebsen, Truls Hauk Helstadwhole field → | Doubles Mixed · team 16-24 | 1:12:33 | 207th of 82919th of 92 aged 16-24 | 43:05 | 24:12 | 5:21 | View results | See splits Hide splitsSkiErg3:48fastest 9%Sled push2:21faster than 14%Sled pull3:03fastest 17%Burpee broad jump2:25fastest 8%Row4:20fastest 18%Farmers carry1:28fastest 19%Sandbag lunges2:53fastest 11%Wall balls3:54fastest 21%Runs (8 km)43:05fastest 34%Roxzone5:21fastest 26%Run 14:44fastest 47%Run 25:19fastest 33%Run 35:26fastest 29%Run 45:26fastest 28%Run 55:46fastest 37%Run 65:48fastest 41%Run 75:40fastest 35%Run 85:00fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Agnes Jebsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Truls against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Mixed finisher at Oslo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
