NED Trudy Romkes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:50 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Trudy Romkes, Corina Nentjeswhole field → | Doubles Women · team 40-44 | 1:29:50 | 950th of 1,49783rd of 141 aged 40-44 | 51:12 | 31:04 | 7:38 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:51faster than 28%Sled pull3:37fastest 47%Burpee broad jump4:27fastest 49%Row5:44faster than 7%Farmers carry1:59faster than 30%Sandbag lunges3:41faster than 47%Wall balls4:49faster than 24%Runs (8 km)51:12faster than 30%Roxzone7:38fastest 30%Run 15:26fastest 43%Run 211:24Run 35:35fastest 36%Run 45:35fastest 35%Run 55:42fastest 35%Run 65:43fastest 40%Run 75:44fastest 38%Run 86:06fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Corina Nentjes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trudy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:38 against the typical Doubles Women finisher at Heerenveen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
