USA Troy Sublette
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,289th of 2,230 Open Men (faster than 42%). Against the 67 who finished around 1:38:59: most time gained on sled pull (2:28), most lost on the eight runs (4:41). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:22 | faster than 29% |
| SkiErg: | 4:29 | 4:40 | faster than 71% |
| Run 2: | 5:38 | 5:01 | faster than 27% |
| Sled push: | 2:55 | 3:14 | faster than 66% |
| Run 3: | 5:47 | 5:25 | faster than 36% |
| Sled pull: | 3:36 | 5:42 | faster than 98% |
| Run 4: | 6:18 | 5:26 | faster than 24% |
| Burpee broad jump: | 5:58 | 5:52 | faster than 47% |
| Run 5: | 6:26 | 5:39 | faster than 28% |
| Row: | 4:44 | 5:00 | faster than 75% |
| Run 6: | 6:10 | 5:27 | faster than 28% |
| Farmers carry: | 3:00 | 2:15 | faster than 14% |
| Run 7: | 6:21 | 5:26 | faster than 23% |
| Sandbag lunges: | 6:34 | 5:38 | faster than 30% |
| Run 8: | 7:32 | 5:58 | faster than 22% |
| Wall balls: | 7:58 | 7:47 | faster than 47% |
| Roxzone: | 8:30 | 8:22 | faster than 47% |
| Runs (8 km) | 50:01 | 44:15 | faster than 28% |
| Stations (8) | 39:14 | ||
| Finish | 1:37:41 | 1:33:23 | 1289th of 2,230 · faster than 42% |
170th of 412 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:04 | faster than 73% |
| SkiErg: | 4:12 | 4:24 | faster than 73% |
| Run 2: | 5:21 | 5:23 | faster than 51% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 6:08 | 5:41 | faster than 33% |
| Sled pull: | 3:36 | 4:30 | faster than 85% |
| Run 4: | 6:26 | 5:45 | faster than 25% |
| Burpee broad jump: | 3:34 | 3:21 | faster than 40% |
| Run 5: | 5:24 | 5:51 | faster than 70% |
| Row: | 4:30 | 4:51 | faster than 81% |
| Run 6: | 5:33 | 5:45 | faster than 57% |
| Farmers carry: | 1:43 | 1:50 | faster than 65% |
| Run 7: | 5:44 | 5:43 | faster than 49% |
| Sandbag lunges: | 3:30 | 3:53 | faster than 66% |
| Run 8: | 6:11 | 5:51 | faster than 38% |
| Wall balls: | 3:53 | 4:24 | faster than 81% |
| Roxzone: | 7:15 | 7:10 | faster than 49% |
| Runs (8 km) | 44:24 | 44:15 | faster than 48% |
| Stations (8) | 26:55 | ||
| Finish | 1:18:29 | 1:21:20 | 170th of 412 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mercedes Boucher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Troy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Troy: faster than |
|---|---|
| Ski | 72% |
| Push | 67% |
| Pull | 98% |
| BBJ | 48% |
| Row | 75% |
| Carry | 15% |
| Lunges | 30% |
| Wall balls | 47% |
| Roxzone | 48% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Troy beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Troy's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:06 faster); weakest: Runs (8 km) (5:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troy: 50:04 running, 39:14 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:58) and the shortest the sled push (2:55).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Troy | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:22 |
| SkiErg | 4:29 | 4:40 |
| Run 2 | 5:38 | 5:01 |
| Sled push | 2:55 | 3:14 |
| Run 3 | 5:47 | 5:25 |
| Sled pull | 3:36 | 5:42 |
| Run 4 | 6:18 | 5:26 |
| Burpee broad jump | 5:58 | 5:52 |
| Run 5 | 6:26 | 5:39 |
| Row | 4:44 | 5:00 |
| Run 6 | 6:10 | 5:27 |
| Farmers carry | 3:00 | 2:15 |
| Run 7 | 6:21 | 5:26 |
| Sandbag lunges | 6:34 | 5:38 |
| Run 8 | 7:32 | 5:58 |
| Wall balls | 7:58 | 7:47 |
| Roxzone | 8:30 | 8:22 |
| Finish | 1:37:41 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
