Troy London
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Monique London, Troy Londonwhole field → | Doubles Mixed · team 40-44 | 1:20:22 | 1467th of 4,847150th of 552 aged 40-44 | 47:22 | 27:46 | 5:19 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:15fastest 47%Sled pull3:28fastest 28%Burpee broad jump2:46fastest 16%Row4:47fastest 44%Farmers carry2:10faster than 32%Sandbag lunges3:36fastest 24%Wall balls4:33fastest 37%Runs (8 km)47:22fastest 39%Roxzone5:19fastest 21%Run 15:20fastest 22%Run 24:49fastest 18%Run 36:10faster than 41%Run 45:36fastest 35%Run 55:19fastest 20%Run 66:02fastest 49%Run 76:18faster than 43%Run 87:53faster than 45%Full report for this race → |
| Miami 2026 3 Apr 2026team: Monique London, Troy Londonwhole field → | Doubles Mixed · team 40-44 | 1:14:27 | 283rd of 1,47937th of 178 aged 40-44 | 42:23 | 26:47 | 5:22 | View results | See splits Hide splitsSkiErg4:20fastest 24%Sled push2:12fastest 43%Sled pull3:59fastest 23%Burpee broad jump2:40fastest 13%Row4:33fastest 20%Farmers carry1:44fastest 37%Sandbag lunges3:12fastest 17%Wall balls4:07fastest 23%Runs (8 km)42:23fastest 26%Roxzone5:22fastest 17%Run 16:06fastest 27%Run 24:53fastest 26%Run 34:59fastest 19%Run 44:59fastest 19%Run 55:25fastest 30%Run 65:12fastest 26%Run 75:22fastest 32%Run 85:30fastest 36%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Troy London, Monique Londonwhole field → | Doubles Mixed · team 40-44 | 1:16:24 | 494th of 1,65951st of 205 aged 40-44 | 41:26 | 28:41 | 6:22 | View results | See splits Hide splitsSkiErg4:19fastest 17%Sled push1:55fastest 17%Sled pull3:40fastest 36%Burpee broad jump3:17fastest 33%Row4:44fastest 48%Farmers carry2:00faster than 44%Sandbag lunges4:03faster than 44%Wall balls4:43faster than 45%Runs (8 km)41:26fastest 29%Roxzone6:22fastest 37%Run 14:40fastest 25%Run 25:07fastest 41%Run 35:07fastest 29%Run 45:03fastest 26%Run 55:11fastest 27%Run 65:11fastest 29%Run 75:16fastest 35%Run 85:55fastest 30%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Troy London, Steven Ortizwhole field → | Pro Doubles Men · team 35-39 | 1:10:15 | 20th of 566th of 13 aged 35-39 | 36:11 | 26:43 | 7:25 | View results | See splits Hide splitsSkiErg3:56fastest 19%Sled push2:22faster than 38%Sled pull4:25faster than 47%Burpee broad jump2:36fastest 46%Row4:25faster than 36%Farmers carry1:44faster than 41%Sandbag lunges3:08fastest 22%Wall balls4:07fastest 48%Runs (8 km)36:11fastest 24%Roxzone7:25faster than 38%Run 13:40fastest 27%Run 24:19fastest 38%Run 34:41fastest 27%Run 44:42fastest 34%Run 54:35fastest 21%Run 64:34fastest 26%Run 74:44fastest 36%Run 85:01fastest 41%Full report for this race → |
| New York 2025 30 May 2025team: Troy London, Monique Londonwhole field → | Doubles Mixed · team 30-39 | 1:12:23 | 299th of 1,627160th of 805 aged 30-39 | 43:07 | 25:37 | 3:42 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:59fastest 34%Sled pull3:28faster than 41%Burpee broad jump2:31fastest 13%Row4:44fastest 44%Farmers carry1:45fastest 27%Sandbag lunges2:54fastest 8%Wall balls4:15fastest 34%Runs (8 km)43:07fastest 26%Roxzone3:42fastest 10%Run 15:00fastest 19%Run 24:52fastest 26%Run 34:59fastest 22%Run 45:06fastest 23%Run 55:10fastest 22%Run 65:17fastest 28%Run 75:35fastest 39%Run 87:11fastest 37%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Dylan Scruggs, Troy Londonwhole field → | Pro Doubles Men · team 30-39 | 1:11:08 | 66th of 10238th of 61 aged 30-39 | 36:51 | 27:29 | 6:53 | View results | See splits Hide splitsSkiErg3:56faster than 32%Sled push2:31faster than 13%Sled pull4:48faster than 25%Burpee broad jump2:53faster than 27%Row4:33faster than 24%Farmers carry1:44faster than 32%Sandbag lunges3:13fastest 47%Wall balls3:51fastest 29%Runs (8 km)36:51faster than 41%Roxzone6:53faster than 25%Run 13:20faster than 35%Run 24:31faster than 39%Run 34:48faster than 43%Run 44:46faster than 41%Run 54:51faster than 41%Run 64:46faster than 42%Run 74:47faster than 44%Run 85:06faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Troy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | New York 2025 · best of 4 | 4:20 |
| Sled push | 1:55 | Madrid 2025 · best of 4 | 2:11 |
| Sled pull | 3:28 | New York 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:31 | New York 2025 · best of 4 | 3:35 |
| Row | 4:33 | Miami 2026 · best of 4 | 4:47 |
| Farmers carry | 1:44 | Miami 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:54 | New York 2025 · best of 4 | 4:03 |
| Wall balls | 4:07 | Miami 2026 · best of 4 | 4:34 |
| Runs (8 km) | 41:26 | Madrid 2025 · best of 4 | 45:36 |
| Roxzone | 3:42 | New York 2025 · best of 4 | 7:11 |
How to read
Each station's best across Troy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Monique London4 races
- Dylan Scruggs1 race
- Steven Ortiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.