NZL Troy Lomas
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:37 (Bangkok 2026) · Doubles Men 1:02:48 (Melbourne 2025) · Doubles Mixed 1:18:11 (Bangkok 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:20:37 | top 18% 484/2,828 | 39:45 | 31:13 | 9:44 | splitsSkiErg4:08Sled push2:55Sled pull3:33Burpee broad jump4:40Row4:22Farmers carry2:07Sandbag lunges4:04Wall balls5:24Run 15:56Run 23:42Run 33:50Run 44:01Run 53:57Run 66:55Run 76:35Run 84:53Full report for this race → |
| Auckland 2026 1 Feb 2026team: Caleb Penetito, Troy Lomaswhat the whole field did → | Doubles Men · team 30-34 | 1:05:39 | top 11% 75/745 | 38:22 | 22:17 | 5:06 | splitsSkiErg3:32Sled push1:57Sled pull2:28Burpee broad jump2:43Row4:08Farmers carry1:15Sandbag lunges2:50Wall balls3:24Run 14:34Run 24:31Run 34:45Run 44:49Run 54:54Run 64:55Run 74:52Run 85:06Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Derek Carpenter, Troy Lomaswhat the whole field did → | Doubles Men · team 35-39 | 1:02:48 | top 15% 202/1,410 | 32:52 | 22:31 | 7:30 | splitsSkiErg3:42Sled push1:41Sled pull2:11Burpee broad jump2:39Row4:07Farmers carry1:38Sandbag lunges3:00Wall balls3:33Run 12:29Run 24:10Run 34:13Run 44:14Run 54:27Run 64:22Run 74:18Run 84:43Full report for this race → |
| Bangkok 2025 25 May 2025team: Troy Lomas, Christine Lomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:11 | top 20% 140/736 | 44:35 | 25:33 | 8:10 | splitsSkiErg3:55Sled push2:25Sled pull2:56Burpee broad jump2:55Row4:27Farmers carry1:41Sandbag lunges3:30Wall balls3:44Run 14:54Run 25:18Run 35:43Run 45:52Run 55:48Run 65:46Run 75:46Run 85:32Full report for this race → |
| Auckland 2025 31 Jan 2025team: Thibault Del LA Varis, Troy Lomaswhat the whole field did → | Doubles Men · team U29 | 1:17:32 | top 39% 139/360 | 45:45 | 24:21 | 7:57 | splitsSkiErg3:51Sled push1:36Sled pull2:10Burpee broad jump3:40Row4:42Farmers carry1:43Sandbag lunges3:04Wall balls3:35Run 15:22Run 25:11Run 35:41Run 46:00Run 56:08Run 66:02Run 75:43Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
