Athlete · Open Men · 30-34 ·

USA

Troy Auelua

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:50 (Salt Lake City 2026) · Doubles Mixed 2:08:37 (Phoenix 2026).

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1:42:50 Open Men time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

856th of 1,296 Open Men place · Salt Lake City 2026 among Open Men finishers there

1:42:50 latest race · Salt Lake City 2026 first Open Men race Open Men

Farmers carry strongest segment · Salt Lake City 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:50Salt Lake City 2026 · 1 race Doubles Mixed2:08:37Phoenix 2026 · 1 race · with Ariel Auelua

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:42:50	856th of 1,296	45:21	46:55	10:40	splits SkiErg5:17Sled push4:22Sled pull5:29Burpee broad jump6:55Row5:14Farmers carry2:00Sandbag lunges7:27Wall balls10:11Run 13:49Run 25:51Run 36:01Run 45:56Run 56:11Run 65:50Run 75:55Run 85:50Full report for this race →
Phoenix 2026 31 Jan 2026team: Troy Auelua, Ariel Aueluawhat the whole field did →	Doubles Mixed · team 30-34	2:08:37	1326th of 1,359	1:15:00	40:32	13:10	splits SkiErg4:19Sled push3:31Sled pull4:55Burpee broad jump4:18Row5:29Farmers carry2:09Sandbag lunges8:31Wall balls7:20Run 16:08Run 26:48Run 39:10Run 47:44Run 511:29Run 611:32Run 710:41Run 811:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Troyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 9%

Sled pull faster than 35%

Burpee broad jump faster than 34%

Row faster than 37%

Farmers carry faster than 64%

Sandbag lunges faster than 18%

Wall balls faster than 27%

Roxzone faster than 41%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:19 slower

Sled pull 0:28 slower

Burpee broad jump 0:51 slower

Row 0:10 slower

Farmers carry 0:08 faster

Sandbag lunges 1:49 slower

Wall balls 2:03 slower

Roxzone 0:43 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Troy against the typical Open Men finisher

Troy1:42:50

3:495:175:514:226:015:295:566:556:115:145:502:005:557:275:5010:1110:40

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown