CAN Triston Frankson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:27 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Triston Frankson, Ada Mokwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:27 | top 49% 476/984111th of 222 aged 35-39 | 50:33 | 30:47 | 6:11 | View results | See splits Hide splitsSkiErg4:51faster than 20%Sled push2:00fastest 32%Sled pull4:45faster than 30%Burpee broad jump2:56fastest 19%Row5:23faster than 20%Farmers carry1:54faster than 36%Sandbag lunges4:01fastest 49%Wall balls4:57faster than 49%Runs (8 km)50:33faster than 47%Roxzone6:11fastest 31%Run 15:00fastest 44%Run 25:28fastest 29%Run 38:42faster than 7%Run 45:57fastest 34%Run 56:13fastest 37%Run 65:54fastest 31%Run 75:59fastest 31%Run 87:25faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ada Mok1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Triston against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Doubles Mixed finisher at Toronto 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
