NED Tristan Veth
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
337th of 452 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:01 | faster than 49% |
| SkiErg: | 4:33 | 4:13 | faster than 10% |
| Run 2: | 4:13 | 4:09 | faster than 46% |
| Sled push: | 4:53 | 3:29 | faster than 5% |
| Run 3: | 4:26 | 4:25 | faster than 49% |
| Sled pull: | 6:24 | 5:01 | faster than 16% |
| Run 4: | 4:21 | 4:25 | faster than 54% |
| Burpee broad jump: | 5:44 | 4:27 | faster than 19% |
| Run 5: | 4:40 | 4:33 | faster than 43% |
| Row: | 4:34 | 4:31 | faster than 44% |
| Run 6: | 4:35 | 4:24 | faster than 39% |
| Farmers carry: | 2:13 | 2:04 | faster than 41% |
| Run 7: | 4:24 | 4:29 | faster than 55% |
| Sandbag lunges: | 6:08 | 4:40 | faster than 13% |
| Run 8: | 5:10 | 5:00 | faster than 44% |
| Wall balls: | 9:50 | 6:57 | faster than 20% |
| Roxzone: | 8:38 | 7:02 | faster than 22% |
| Runs (8 km) | 35:46 | 35:51 | faster than 50% |
| Stations (8) | 44:19 | ||
| Finish | 1:28:38 | 1:18:45 | 337th of 452 · faster than 25% |
23rd of 1,738 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:57 | faster than 96% |
| SkiErg: | 3:39 | 3:58 | faster than 95% |
| Run 2: | 3:49 | 4:47 | faster than 95% |
| Sled push: | 1:27 | 1:53 | faster than 96% |
| Run 3: | 4:05 | 5:05 | faster than 93% |
| Sled pull: | 2:52 | 3:17 | faster than 80% |
| Run 4: | 3:57 | 5:08 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:09 | faster than 90% |
| Run 5: | 4:01 | 5:15 | faster than 96% |
| Row: | 3:49 | 4:25 | fastest in the field |
| Run 6: | 3:54 | 5:11 | faster than 98% |
| Farmers carry: | 1:24 | 1:36 | faster than 81% |
| Run 7: | 3:59 | 5:10 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:26 | faster than 90% |
| Run 8: | 4:23 | 5:40 | faster than 95% |
| Wall balls: | 3:38 | 4:22 | faster than 95% |
| Roxzone: | 4:16 | 6:03 | faster than 98% |
| Runs (8 km) | 31:06 | 40:27 | faster than 97% |
| Stations (8) | 21:58 | ||
| Finish | 57:16 | 1:12:40 | 23rd of 1,738 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leon Roos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Tristan: faster than |
|---|---|
| Ski | 11% |
| Push | 5% |
| Pull | 16% |
| BBJ | 19% |
| Row | 45% |
| Carry | 42% |
| Lunges | 13% |
| Wall balls | 20% |
| Roxzone | 23% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tristan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tristan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:05 faster); weakest: Wall balls (2:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan: 35:50 running, 44:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Tristan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:01 |
| SkiErg | 4:33 | 4:13 |
| Run 2 | 4:13 | 4:09 |
| Sled push | 4:53 | 3:29 |
| Run 3 | 4:26 | 4:25 |
| Sled pull | 6:24 | 5:01 |
| Run 4 | 4:21 | 4:25 |
| Burpee broad jump | 5:44 | 4:27 |
| Run 5 | 4:40 | 4:33 |
| Row | 4:34 | 4:31 |
| Run 6 | 4:35 | 4:24 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 4:24 | 4:29 |
| Sandbag lunges | 6:08 | 4:40 |
| Run 8 | 5:10 | 5:00 |
| Wall balls | 9:50 | 6:57 |
| Roxzone | 8:38 | 7:02 |
| Finish | 1:28:38 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
