Tristan Riechel

1 HYROX race over 1 season. Best Open Men time: 1:45:38 at Cologne 2025.

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Open Men time1:45:38Cologne 2025

Open Men place1624thof 1,840 · Cologne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 58% of Open Men at Cologne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2025 10 Apr 2025whole field →	Open Men · 25-29	1:45:38	1624th of 1,840328th of 361 aged 25-29	48:33	48:08	8:57^†	View results	See splits Hide splits SkiErg4:21fastest 43%Sled push4:03faster than 6%Sled pull4:21fastest 46%Burpee broad jump6:12faster than 33%Row5:08faster than 19%Farmers carry2:26faster than 23%Sandbag lunges9:58faster than 2%Wall balls11:39faster than 7%Runs (8 km)48:33faster than 16%Roxzone8:57Run 14:48fastest 48%Run 24:45faster than 45%Run 37:21faster than 3%Run 45:29faster than 29%Run 55:50faster than 23%Run 65:52faster than 18%Run 76:12faster than 13%Run 88:16faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tristanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 7%

Sled pull faster than 55%

Burpee broad jump faster than 33%

Row faster than 19%

Farmers carry faster than 24%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 26%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:12 slower

Sled pull 0:06 faster

Burpee broad jump 0:45 slower

Row 0:23 slower

Farmers carry 0:23 slower

Sandbag lunges 4:54 slower

Wall balls 4:39 slower

Roxzone 1:56 slower

Runs (8 km) 7:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tristan against the typical Open Men finisher

Tristan1:45:38

4:484:214:454:037:214:215:296:125:505:085:522:266:129:588:1611:398:57

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:54 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.