NED Tristan Pen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:38 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Tristan Pen, Koen Molenaarwhole field → | Doubles Men · team 16-24 | 1:35:38 | 1402nd of 1,462323rd of 335 aged 16-24 | 54:30 | 29:04 | 12:09 | View results | See splits Hide splitsSkiErg4:07faster than 28%Sled push2:08faster than 10%Sled pull3:58faster than 8%Burpee broad jump4:23faster than 16%Row4:47faster than 22%Farmers carry1:31fastest 27%Sandbag lunges3:48faster than 31%Wall balls4:22fastest 47%Runs (8 km)54:30faster than 3%Roxzone12:09faster than 2%Run 15:22faster than 16%Run 25:34faster than 14%Run 36:44faster than 3%Run 47:26faster than 1%Run 57:04faster than 4%Run 66:30faster than 7%Run 77:36faster than 1%Run 88:19faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Koen Molenaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:51 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
