SIN Tristan Oh
4 HYROX races over 1 season. Best Open Men time: 1:46:09 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tristan Oh at each race, oldest on the left; lower is faster.The best was 1:46:09 at Osaka (Jan 2026); Tristan Oh was 9:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:56:02 |
| Osaka | Jan 2026 | Open Men | 1:46:09 |
| Bangkok | Mar 2026 | Open Men | 1:51:57 |
| Hong Kong | May 2026 | Open Men | 1:46:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:53 faster (1:56:02 to 1:46:09).
4 results at 4 races
1,435th of 2,099 Open Men (faster than 31%). Against the 63 who finished around 1:47:43: most time gained on the eight runs (3:00), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:48 | faster than 14% |
| SkiErg: | 5:27 | 4:49 | faster than 11% |
| Run 2: | 4:40 | 4:32 | faster than 42% |
| Sled push: | 4:07 | 3:17 | faster than 20% |
| Run 3: | 5:09 | 4:48 | faster than 36% |
| Sled pull: | 6:08 | 5:27 | faster than 33% |
| Run 4: | 4:54 | 4:51 | faster than 48% |
| Burpee broad jump: | 8:30 | 6:09 | faster than 15% |
| Run 5: | 4:56 | 4:59 | faster than 52% |
| Row: | 5:39 | 5:05 | faster than 18% |
| Run 6: | 5:07 | 4:57 | faster than 43% |
| Farmers carry: | 2:49 | 2:30 | faster than 35% |
| Run 7: | 4:54 | 4:57 | faster than 52% |
| Sandbag lunges: | 8:03 | 6:07 | faster than 20% |
| Run 8: | 6:37 | 7:05 | faster than 61% |
| Wall balls: | 10:04 | 8:40 | faster than 36% |
| Roxzone: | 15:05 | 12:39 | faster than 26% |
| Runs (8 km) | 40:50 | 40:11 | faster than 46% |
| Stations (8) | 50:47 | ||
| Finish | 1:46:36 | 1:36:16 | 1435th of 2,099 · faster than 31% |
2,018th of 2,828 Open Men (faster than 28%). Against the 84 who finished around 1:50:57: most time gained on the roxzone (0:03), most lost on sled pull (0:43). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:51 | 6:59 | faster than 26% |
| SkiErg: | 5:19 | 4:47 | faster than 15% |
| Run 2: | 4:41 | 4:33 | faster than 44% |
| Sled push: | 4:19 | 3:39 | faster than 27% |
| Run 3: | 5:08 | 4:50 | faster than 39% |
| Sled pull: | 7:29 | 5:53 | faster than 18% |
| Run 4: | 5:10 | 4:50 | faster than 37% |
| Burpee broad jump: | 8:01 | 6:09 | faster than 20% |
| Run 5: | 5:31 | 4:59 | faster than 33% |
| Row: | 5:51 | 5:05 | faster than 11% |
| Run 6: | 5:22 | 4:53 | faster than 35% |
| Farmers carry: | 2:50 | 2:23 | faster than 27% |
| Run 7: | 5:18 | 4:54 | faster than 38% |
| Sandbag lunges: | 7:16 | 5:59 | faster than 26% |
| Run 8: | 9:01 | 6:31 | faster than 20% |
| Wall balls: | 9:05 | 7:40 | faster than 31% |
| Roxzone: | 13:53 | 11:59 | faster than 31% |
| Runs (8 km) | 47:58 | 43:07 | faster than 33% |
| Stations (8) | 50:10 | ||
| Finish | 1:51:57 | 1:38:03 | 2018th of 2,828 · faster than 28% |
1,221st of 1,631 Open Men (faster than 25%). Against the 50 who finished around 1:46:17: most time gained on wall balls (1:15), most lost on the eight runs (2:13). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 2:56 | faster than 12% |
| SkiErg: | 5:22 | 4:55 | faster than 17% |
| Run 2: | 6:12 | 5:18 | faster than 19% |
| Sled push: | 3:12 | 3:26 | faster than 61% |
| Run 3: | 6:26 | 5:46 | faster than 29% |
| Sled pull: | 5:42 | 5:24 | faster than 41% |
| Run 4: | 6:17 | 5:43 | faster than 30% |
| Burpee broad jump: | 7:53 | 5:23 | faster than 11% |
| Run 5: | 6:27 | 6:02 | faster than 36% |
| Row: | 5:31 | 5:00 | faster than 18% |
| Run 6: | 7:02 | 5:48 | faster than 19% |
| Farmers carry: | 2:51 | 2:26 | faster than 28% |
| Run 7: | 7:51 | 5:48 | faster than 10% |
| Sandbag lunges: | 6:25 | 5:22 | faster than 26% |
| Run 8: | 6:41 | 4:55 | faster than 17% |
| Wall balls: | 7:42 | 7:28 | faster than 46% |
| Roxzone: | 10:58 | 9:37 | faster than 32% |
| Runs (8 km) | 50:37 | 42:55 | faster than 19% |
| Stations (8) | 44:38 | ||
| Finish | 1:46:09 | 1:33:32 | 1221st of 1,631 · faster than 25% |
923rd of 1,182 Open Men (faster than 21%). Against the 35 who finished around 1:57:58: most time gained on the roxzone (2:03), most lost on wall balls (1:47). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 6:38 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:12 | faster than 10% |
| SkiErg: | 5:20 | 4:49 | faster than 13% |
| Run 2: | 6:04 | 5:17 | faster than 21% |
| Sled push: | 4:34 | 3:25 | faster than 13% |
| Run 3: | 6:36 | 5:40 | faster than 20% |
| Sled pull: | 7:14 | 5:40 | faster than 17% |
| Run 4: | 6:12 | 5:42 | faster than 33% |
| Burpee broad jump: | 8:17 | 6:04 | faster than 16% |
| Run 5: | 6:02 | 5:51 | faster than 45% |
| Row: | 5:43 | 5:02 | faster than 12% |
| Run 6: | 6:08 | 5:45 | faster than 38% |
| Farmers carry: | 2:36 | 2:24 | faster than 38% |
| Run 7: | 6:53 | 5:50 | faster than 23% |
| Sandbag lunges: | 8:57 | 6:03 | faster than 11% |
| Run 8: | 8:57 | 7:39 | faster than 31% |
| Wall balls: | 12:11 | 8:02 | faster than 15% |
| Roxzone: | 9:18 | 9:04 | faster than 46% |
| Runs (8 km) | 51:58 | 46:07 | faster than 29% |
| Stations (8) | 54:52 | ||
| Finish | 1:56:02 | 1:37:54 | 923rd of 1,182 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Bangkok 2026 · best of 4 | 4:34 |
| Sled push | 3:12 | Osaka 2026 · best of 4 | 3:04 |
| Sled pull | 5:42 | Osaka 2026 · best of 4 | 4:57 |
| Burpee broad jump | 7:53 | Osaka 2026 · best of 4 | 5:38 |
| Row | 5:31 | Osaka 2026 · best of 4 | 4:53 |
| Farmers carry | 2:36 | Singapore Expo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:25 | Osaka 2026 · best of 4 | 5:20 |
| Wall balls | 7:42 | Osaka 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:50 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 9:18 | Singapore Expo 2025 · best of 4 | 7:23 |
How to read
Each station's best across Tristan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Tristan: faster than |
|---|---|
| Ski | 18% |
| Push | 61% |
| Pull | 41% |
| BBJ | 12% |
| Row | 18% |
| Carry | 29% |
| Lunges | 26% |
| Wall balls | 47% |
| Roxzone | 33% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tristan beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tristan's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:14 faster); weakest: Runs (8 km) (7:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan: 50:38 running, 44:38 at the stations and 10:58 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Tristan | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 2:56 |
| SkiErg | 5:22 | 4:55 |
| Run 2 | 6:12 | 5:18 |
| Sled push | 3:12 | 3:26 |
| Run 3 | 6:26 | 5:46 |
| Sled pull | 5:42 | 5:24 |
| Run 4 | 6:17 | 5:43 |
| Burpee broad jump | 7:53 | 5:23 |
| Run 5 | 6:27 | 6:02 |
| Row | 5:31 | 5:00 |
| Run 6 | 7:02 | 5:48 |
| Farmers carry | 2:51 | 2:26 |
| Run 7 | 7:51 | 5:48 |
| Sandbag lunges | 6:25 | 5:22 |
| Run 8 | 6:41 | 4:55 |
| Wall balls | 7:42 | 7:28 |
| Roxzone | 10:58 | 9:37 |
| Finish | 1:46:09 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:30 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
