USA Trista Montoya
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:20:17 (Las Vegas 2026) · Pro Doubles Women 1:05:49 (Houston 2026) · Relay Women 1:03:57 (Salt Lake City 2026) · Doubles Women 1:05:43 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Trista Montoya, Ari Leask, Kym Broadhurst, Megan Fortierwhat the whole field did → | Relay Women · team U40 | 1:03:57 | 4th of 79 | 31:24 | 26:32 | 6:05 | splitsSkiErg4:37Sled push1:38Sled pull4:08Burpee broad jump4:17Row4:20Farmers carry1:38Sandbag lunges2:30Wall balls3:24Run 12:33Run 24:19Run 34:17Run 44:01Run 54:01Run 64:07Run 74:02Run 84:08Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Erin Bates, Trista Montoyawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:29 | top 43% 296/689 | 36:45 | 26:00 | 5:48 | splitsSkiErg4:02Sled push2:14Sled pull3:28Burpee broad jump3:06Row4:48Farmers carry1:33Sandbag lunges3:07Wall balls3:42Run 12:46Run 24:35Run 34:55Run 44:49Run 54:56Run 64:57Run 74:55Run 84:56Full report for this race → |
| Houston 2026 28 Mar 2026team: Trista Montoya, Erin Bateswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:49 | top 6% 20/356 | 35:03 | 25:32 | 5:18 | splitsSkiErg4:10Sled push1:55Sled pull4:03Burpee broad jump2:36Row4:41Farmers carry1:45Sandbag lunges2:50Wall balls3:32Run 14:33Run 24:11Run 34:08Run 44:20Run 54:22Run 64:29Run 74:29Run 84:34Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:20:17 | top 34% 80/240 | 39:38 | 34:51 | 5:53 | splitsSkiErg4:54Sled push3:49Sled pull4:45Burpee broad jump4:43Row5:17Farmers carry2:25Sandbag lunges4:10Wall balls4:48Run 12:46Run 24:38Run 35:00Run 45:24Run 55:28Run 65:16Run 75:31Run 85:40Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Karen Loaiza-Wulff, Trista Montoyawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:28 | top 20% 37/185 | 37:28 | 26:40 | 4:25 | splitsSkiErg4:21Sled push2:17Sled pull3:34Burpee broad jump2:44Row4:46Farmers carry1:42Sandbag lunges3:39Wall balls3:37Run 14:31Run 24:29Run 34:30Run 44:32Run 54:46Run 64:49Run 74:51Run 85:04Full report for this race → |
| Dallas 2025 21 Nov 2025team: Karen Loaiza-Wulff, Trista Montoyawhat the whole field did → | Doubles Women · team 40-44 | 1:05:43 | top 1% 15/1,529 | 38:05 | 24:03 | 3:40 | splitsSkiErg4:08Sled push1:36Sled pull2:59Burpee broad jump2:42Row4:59Farmers carry1:26Sandbag lunges2:44Wall balls3:29Run 15:08Run 24:34Run 34:39Run 44:43Run 54:51Run 64:40Run 74:51Run 84:42Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:22:04 | top 46% 101/220 | 38:07 | 39:39 | 4:18 | splitsSkiErg4:46Sled push3:51Sled pull8:06Burpee broad jump4:47Row5:30Farmers carry2:36Sandbag lunges3:54Wall balls6:09Run 14:57Run 24:15Run 34:40Run 44:58Run 54:50Run 64:46Run 74:49Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trista against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
