USA Trista Hetland
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Humberto Tiscareno, Trista Hetlandwhole field → | Doubles Mixed · team 40-44 | 1:14:25 | 281st of 1,75942nd of 230 aged 40-44 | 37:20 | 29:56 | 7:13 | View results | See splits Hide splitsSkiErg4:22fastest 32%Sled push2:10faster than 32%Sled pull4:20faster than 34%Burpee broad jump3:28fastest 38%Row5:06faster than 37%Farmers carry1:56faster than 42%Sandbag lunges4:01fastest 45%Wall balls4:33fastest 38%Runs (8 km)37:20fastest 10%Roxzone7:13fastest 11%Run 12:36fastest 5%Run 24:34fastest 8%Run 34:51fastest 9%Run 45:01fastest 13%Run 55:08fastest 13%Run 64:56fastest 11%Run 75:00fastest 11%Run 85:18fastest 19%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Trista Hetland, Hannah Smyserwhole field → | Doubles Women · team 35-39 | 1:26:51 | 459th of 85394th of 181 aged 35-39 | 50:29 | 29:32 | 6:54 | View results | See splits Hide splitsSkiErg4:48faster than 41%Sled push1:39faster than 46%Sled pull3:46fastest 45%Burpee broad jump3:37fastest 34%Row5:09faster than 47%Farmers carry1:51faster than 40%Sandbag lunges3:52faster than 32%Wall balls4:50faster than 26%Runs (8 km)50:29faster than 40%Roxzone6:54faster than 46%Run 15:28fastest 34%Run 25:41fastest 45%Run 36:10faster than 42%Run 46:15faster than 41%Run 56:29faster than 37%Run 66:28faster than 37%Run 76:36faster than 33%Run 87:25faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hannah Smyser1 race
- Humberto Tiscareno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trista against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
